@_lusekk13: #manotor#fypシ゚viral #bridesmaiddresses #fyppppppppppppppppppppppp #slowmotion

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Sunday 29 September 2024 14:02:06 GMT

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Syafri :

giliran aku yang belum ni 😆😂

2024-10-04 17:28:09

ontydinda :

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2025-06-23 11:45:35

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#Thuli thuli mazhaiyai vanthaalle #fypシ゚viral #trendingtiktok #original #karthik

🌅🗣- Happy Monday, Sober Warriors! ☀️ Let's kick off this week with a powerful dose of inspiration to fuel your journey of sobriety and personal growth! Today's wisdom comes from a quote that truly resonates with the path we're on: "Be Strong Enough to Stand Alone, Smart Enough To Know When you Need Help, And Brave Enough To Ask For It." This quote perfectly captures the essence of what it means to truly thrive. In recovery, there are times when you'll feel incredibly strong, capable of facing anything. That's your inner strength shining through! Embrace those moments of self-reliance and celebrate how far you've come. You're building an incredible foundation, brick by brick. 🧱 But here's the real talk: even the strongest among us need a helping hand sometimes. Being "smart enough to know when you need help" isn't a weakness; it's a superpower! It shows you're aware of your limits and committed to your well-being. Think about it – when you're building a house, you don't try to lift every beam by yourself, right? You get a team! Your recovery journey is no different. We're all in this together, and leaning on your support system is a sign of wisdom, not weakness. 🤝 And finally, being "brave enough to ask for it"? That's where the magic truly happens! Asking for help can feel scary, vulnerable even. But remember, courage isn't the absence of fear; it's acting in spite of it. When you reach out, you're not just helping yourself; you're also showing others that it's okay to be human, to have struggles, and to seek support. That's a profound act of bravery, and it opens the door to deeper connections and even greater healing. 💪 ✅️- 3 Actionable Tips for a More Positive & Purposeful Day... 1. PRACTICE A "MOMENT OF MINDFULNESS": Take just 5 minutes today to pause, close your eyes, and simply observe your breath. Notice any thoughts or feelings without judgment. This helps ground you, reduces stress, and increases self-awareness – crucial for navigating challenges in recovery. 🧘 2. OFFER A "MICRO-ACT OF SERVICE": Do something small and unexpected for someone else without expecting anything in return. It could be sending an encouraging text, holding a door open, or offering a genuine compliment. Giving back boosts your mood and reinforces a sense of purpose. ✨ 3. IDENTIFY AND CELEBRATE ONE SMALL WIN: Before bed tonight, think of one positive thing you accomplished or experienced today, no matter how small. Did you resist a craving? Did you have a difficult conversation? Did you simply get out of bed? Acknowledge it and celebrate your progress. This rewires your brain to focus on the positive. 🎉 🎙- Speaking of service, have you checked out Episode 16 of the SoberSuccess Podcast yet? It's all about "Service in Addiction Recovery" and dives deep into how helping others can be a vital part of your own healing journey. It's finally available on all platforms, including Spotify! Listen here:⬇️ https://open.spotify.com/episode/6AMiFtPEwiiwDr2kSCqROe?si=C70lHk5rQZmSNP-SOnpYJA&context=spotify%3Ashow%3A63Pd1e7Gl0nTsDibth854q And get ready because Episode 17 is coming soon! Stay tuned for more powerful insights and inspiration! 🎙️ ▶️- You know, our YouTube Channel, "Mikeybuns SoberSuccess," just hit an incredible milestone: 1,000,000 million views! 🚀 Thank you to each and every one of you for your support! Check out all our inspiring content here:⬇️ https://youtube.com/@mikeybuns25?si=b7T38goKRgpc8Onn 🤝- For even more resources and one-on-one virtual coaching to support your addiction recovery and personal growth journey, check out my free 1-on-1 coaching link:⬇️ https://pensight.com/x/mikeybuns25/meeting-e636ce2b-0ea1-4fd6-98a5-f191a05a0642 👕🧢- Don't forget to visit our Sober Inspirational Streetwear Brand, 'Let's Get It Tshirts,' for some awesome gear that embodies the spirit of recovery and personal growth:⬇️ https://www.LetsGetItTshirts.Store #DailyInspiration #MorningQuote #SoberCoach #LetsGetItTshirts #SoberSuccess

#jimmaabajifar♥️♥️♥️ #foryoupage #oromotiktok❤️💚❤️ #oromogril #fyp

#❤️ بسم الله الذي لا يضر مع اسمه شيء ارضي ولا في السماء وهو السميع العليم اعوذ بكلمات الله التامات من شر ما خلق#ااكسسسسسبلورررررررر♥️♥️

@_lusekk13: #manotor#fypシ゚viral #bridesmaiddresses #fyppppppppppppppppppppppp #slowmotion

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Sunday 29 September 2024 14:02:06 GMT

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Syafri :

giliran aku yang belum ni 😆😂

ontydinda :

😂

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