@nobull_training: Been a busy couple of days so was glad to destress and hit shoulders today . Used the swiss bar for a change today , felt good and added aome pause reps to make them delts burn 💪🏼#mentalhealthmatters #nobulltraining #thebullpit #nobullgym #nevergiveup #fitat50 #oldmenwithbeards #pushinglimits #quittingisnotanoption #kidneyfailure #homegym #workharder