@tributemusicprojects: Prepare to have your mind blown with some jaw-dropping insights on two seemingly innocent foods: grapes and honey! 🍇🍯 Jessie Inchauspé, a leading biochemist and the brilliant mind behind the Glucose Goddess movement, reveals the hidden truths lurking behind our favorite fruits. While grapes might appear to be a healthy choice, they’re actually the result of thousands of years of human manipulation to amp up their sweetness, leading to surprising spikes in glucose levels. This eye-opening discussion also touches on the impact of sugar on our bodies and how certain fruits, particularly tropical varieties and even berries, play a significant role in our overall health. Are we really aware of what we’re consuming? Let’s uncover the real story behind those delicious snacks and learn how to make better choices for our glucose levels and long-term health! Don't miss out on this enlightening journey into the world of food science and nutrition. #GlucoseGoddess #JessieInchauspé #HealthyEating #Nutrition #GlucoseLevels #BloodSugar #FruitFacts #HealthyChoices #WellnessJourney #FoodScience #DidYouKnow #HealthyLifestyle #SugarContent
You can’t debate this: fruit is the most important food on this planet. Period 😎
2024-10-05 01:14:46
13
AlxoMan11 :
Grapes are soo healthy....structured water, loaded with antioxidants and awesome for cleansing the kidneys...Moderation with regular exercise to mop up blood glucose is key
2024-10-02 01:19:29
74
Tex Bubba :
The glycemic index of grapes is estimated to be medium, ranging from 43 to 50.
2024-10-20 05:51:49
3
Alex :
Grapes are amazing and you can't tell me different!
2024-10-02 12:47:27
67
Michaela :
Are we just looking at the glucose spike? What about the antioxidants and vitamins?
2024-10-01 21:47:37
118
GS :
l switched out potato chips for fruit and two months later I've lost 18 lbs. Nothing else has changed. So I'll keep eating fruit.
2024-10-07 01:30:31
141
Marc :
Wrong
2024-11-08 06:09:12
4
🖤 :
I’ve been eating fruit vegetables meats pasta potatoes and cutting out rubbish. Lost over 5 stone since January 2024.
2024-11-24 10:20:37
3
matt.yvr :
Wowww ok. This is wild and quite extreme, with a lot of assumptions being made 😬
2024-12-20 21:37:37
4
Vain Sunbane :
What would you have us eat, Dort and grass?
2024-10-02 15:12:06
8
Thunderchub :
Who is paying this person?
2024-10-29 14:39:34
3
Misslissa :
If golden retrievers are what we’ve bred from the grey wolf then I think we’re ok. 🙄
2024-10-02 18:13:48
3
user365 :
Have u see the original banana? It's tiny useless fruit
2024-10-03 17:21:11
3
Zack Pierce :
That's how sugar is meant to be ate. Fruit is also full of fiber....
2024-10-29 16:11:44
5
Tap :
Yet there are benefits from these fruits too… it’s not JUST a big dose of sugar.
2024-11-03 21:46:14
3
traceyannehanna :
I’ll have a Mars bar then.
2024-11-03 23:08:17
63
Welltheshitfinallyhitthefan :
Everything we eat has been bred my humans since agriculture started about 14 thousand years ago
2024-10-03 18:34:33
14
Jamil :
We must not forget that honey contains a huge amount of microelements that the body needs.
2024-10-03 05:13:26
6
Drumstick :
What am I supposed to eat huh?
2024-10-29 04:26:00
1
dontwannasay34 :
no, studies show fructose elicits very different insulin responses than glucose
2024-10-27 16:36:36
2
Zaman Morgan :
should I stop taking fruits juice?
2024-10-02 19:17:04
0
ugghhwhy1220 :
I'm tired
2024-11-25 12:45:51
1
Cassandra :
why we sick 😮💨
2024-11-27 06:17:44
1
jadiewareham :
Blueberries? Frozen?
2024-10-05 06:43:34
1
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