@brklyn999: Jus a lil sum, I'm feeling a lil small but meh This is my updated forearm workout I have no clue what the first two excercies are called so.. Single cable curl 3x each arm 10- 15 reps Cable curls 3x15-20 reps Uhmm reverse curls 3x20reps Uhmm plate curls 3x10 each arm Dead hangs for 1 minute Deadlifts also help with forearms #fyppppppppppppppppppppppp #forearms #kawaii #GymTok #gymmotivation #fyp #4u
brklyn999
Region: CA
Sunday 29 September 2024 21:48:17 GMT
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Dri :
Doin a set of ichi ni sans
2024-09-30 04:44:26
1262
🕴🏾✟ :
wats the ab workouts genuinely asking
2024-09-30 01:13:07
151
Kiiilabill667 :
The edits in between😂
2024-09-30 15:33:14
261
K A K A S H I :
Strong side 💪🏾
2025-08-16 16:09:40
6
HibiscusPetals :
You legit have my dream build
2025-10-26 22:44:38
5
Sully :
oh wait. ur fuckin shredded
2025-09-16 13:32:10
78
Latin :
Love ur ab workout❤️❗️
2024-09-29 21:53:45
6
Aneer Gems :
Tricep routine is valid tho🫶
2024-10-14 20:36:27
6
Jayfit :
💪🏾💪🏾💪🏾💪🏾💪🏾gainz
2025-08-28 23:30:02
6
KB🧘🏽♀️. :
let’s gooo
2024-09-30 04:22:44
6
Will Schwartz835 :
you is an inspiration for other young females
2025-06-28 04:02:59
7
w :
Looking great
2025-07-11 16:07:36
6
erza :
OH MY DAYS
2024-10-18 13:47:23
10
eznae :
i want to be you when i grow up
2024-10-18 17:14:30
8
:
oh yea unc 🔥
2024-09-30 03:54:52
46
nate 🪼 :
this actually tuff asl i will be stealing this routine 🙏🏾
2024-10-08 00:52:26
8
✝️🙏 :
❤
2025-10-04 21:29:06
19
Asnat3 :
50 set of « Miaou miaou Sama »✨
2024-10-23 16:15:22
6
KeiKei :
My biggest inspo rn🔥
2024-09-30 03:10:10
11
russ.refined :
I want her arms so bad
2025-09-08 21:46:04
24
kimtotheworld :
what song is this
2024-11-21 21:24:17
5
professor.x.withlegs :
Needed new forearm workouts Glooks
2024-10-02 05:55:09
5
jamal? :
you got these from me
2024-09-29 22:02:10
8
Bigserg Darknessforeven :
yes please 😍😍😍 goddess 🥰😍😍
2025-08-04 12:04:23
3
TKOGCarlton :
🫶🏾🫶🏾
2024-09-30 00:32:21
2
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