@thealexisnielsen: Hey everyone! Here are two of my favorite exercises for diastasis recti. As with any diastasis recti safe exercise, being that we all build strength and heal at our own pace, these may or may not be difficult for some. Please keep that in mind!😊 #postpartum #postpartumjourney #diastasisrectiexercises #diastasisrecti #postpartumworkout #deepcoreexercises #creatorsearchinsights

Alexis Nielsen

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Region: US

Sunday 29 September 2024 23:13:41 GMT