@superijat: Makan di bawah kebutuhan kalori harian menyiksa Wak 😭#superijat #calisthenics #workout #memeworkout #cutting #meme

super ijat
super ijat
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Region: ID
Monday 30 September 2024 10:37:57 GMT
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sanspriamahal
Sanss :
dan lucunya banyak yg beragumen bulking lebih susah😂
2024-10-03 15:27:51
91
kenzy_garuda
Sinbad「✔ ᵛᵉʳᶦᶠᶦᵉᵈ 」 :
mending makan tetap sama tapi cardio lebih lama🗿
2024-10-02 07:35:39
13
gio_herdian
-𝐆𝐢𝐨 𝐂𝐑𝐈𝐌𝐈𝐍𝐀𝐋 :
gw cuting naik 5kg,, soalnya cutting pake miee goreng+kopi susu
2024-10-30 11:06:07
0
cleonnardoxx
nyobacutting :
makan kalori harian ajav(maintance) ,masih laper wkwk
2024-10-14 10:03:12
0
zukri29
simsodun :
cheatday evryday solusinya😋
2024-10-02 10:15:48
2
devinaldino653
Devin :
bang gue lagi cut, tapi makan tetep banyak terus sore full cardio bisa tetep turun ga si?
2024-10-04 05:07:52
0
d2ikzyy.ii
Dikzy. need. focus. :
lagi cutting paginya gak sengaja makan/ngemil jajal yang manis🔥
2024-10-04 04:28:37
4
mchenos
nozz :
1 jam cutting bilek
2024-10-07 08:43:55
0
kirey5555
KIREYGOD :
bulking : Mak teu boga duit 🗿
2024-10-08 15:06:20
1
dika_ahayy
abcdika :
gw ectomorph bulking mati² an 😓
2024-10-31 15:55:13
0
dimz_048
wir?🎧 :
sementara itu yg lagi bulking:udah bg ga kuat ini perut
2024-10-31 11:36:51
0
drellfz
L :
Gw yng biasanya 3000 kalori gw turunin under 1000 kok ga berasa ya
2024-10-15 12:47:32
0
ryzz_8ef
Agus recing :
gw diet gak merasa lapar jir. gue sarapan 2 butir telur, trus pulang sekolah makan nasi lauk laukan,terus malam makan lagi tapi porsi sangat sedikit🙏
2024-10-14 12:50:06
0
i.oo017
i oo :
banyakin makan sayur klo cutting
2024-10-06 08:34:32
0
aryadhuta6
Iyok :
gatau kenapa lebih kerasa laper pas habis makan, ketimbang laper pas udh puasa 12 jam++
2024-10-05 04:17:26
0
kumar_fnoc
🥷 :
cutting bulking susahan cutting, bulking lu masih bisa makan banyak, cutting harus irit²😁
2024-10-04 08:21:58
0
fthszaaa
syaa? :
cheatday seminggu 6x bg biar kuat
2024-10-04 07:35:46
0
hanzz160206
WongMumet :
yang sedang gua rasakan 😌
2024-10-04 06:24:33
0
riskyaja462
Kiyy🛑 :
aku skrng lagi cut bg wkwk
2024-10-03 00:28:56
0
aditya.kalsel
aditya kalsel🤙🤙 :
bulking bulan puasa:😐😐 cutting bulan puasa:😁😁
2024-10-07 08:24:20
6
onizukaeikichi21
OnizukaEikichi21 :
@030511 , Ya allah ae.., 1 bulan jalan, tiap hari nahan lapar
2024-10-03 12:35:25
0
guss_soon
Guss_soon :
@HezelN1 raihan nih😂
2024-09-30 15:40:52
0
kiddrock202
rid be :
😹😹😹
2024-10-04 14:36:31
0
tzy7459
Sra:) :
gw cutting malah naik 4 kg anj🗿
2024-10-05 01:49:07
16
gedagdigedagedao
HANZZ GYAT MEWING 🤓 :
bang cara jadi jarp no pek pek
2024-09-30 10:48:26
2
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