@hussein.fht: Wish I Had Started Doing These Sooner… 🤦🏽‍♂️🦾 Follow me for more fitness tips & workouts :) Join my Fitness Academy with the link in my bio 🦾 #f#foryouf#foryoupageg#gymtipsg#GymTokw#workoutbicepsworkout #biceps

Hussein
Hussein
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Region: CA
Monday 30 September 2024 13:39:04 GMT
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drew2new
drew :
is this better than preacher curl?
2024-09-30 15:44:51
5
st3ien
mizisua enthusiast ✰ :
why is this better than the other ones? it looks like a regular bicep curl but opposite way
2024-09-30 13:43:41
85
johndoe_be
Who Knows :
Unilateral Bayesian Curls for the win💪🏼
2024-09-30 16:57:43
22
draxvyyy
Ahmad rawashdeh :
What part of the biceps do they target
2024-10-25 09:58:16
0
hayderfaris_
hayder :
Is this better then Incline Bicep Curl?
2024-12-14 03:22:26
1
macaromeo_07
Romeo 💯 :
He’s not lying
2024-09-30 21:59:55
3
matthew_jsanderson
Matt Sanderson :
POV, you did exercises the way they were intended and you still see results🙄
2024-10-27 15:00:11
1
inspire_impact_gym
Brian :
In my journey right now, this is motivating every time 💯💪🏼
2024-11-21 12:08:23
0
rares.359
🐊 :
Is ok if i eat before trainig 3 slices of dark chocolate for energy?
2024-10-03 07:19:19
6
iibronn
iBronn :
anavar give up
2024-11-23 15:15:37
1
leon.44999
LeonWRLD999 :
Its bcs the tension is better, more consistent tension throughout your biceps
2024-11-20 18:16:26
2
elfalcoo
Falco :
song name?
2024-11-21 12:39:47
0
vassilis.sa
🐊 :
dream physic 🙏
2024-09-30 17:43:45
0
hendriktan81
Hendrik Tan :
but my gym dont have that handle
2024-11-07 09:52:23
1
shon6249
shon🖤 :
what head of the bicep this works on?
2024-11-12 10:09:25
0
erdi.can67
Erdi Can🇹🇷 :
Meine lieblins übung🤝
2024-11-09 10:01:55
3
justin.ich
Justin :
kann man die auch anders herum machen
2024-12-14 15:43:09
1
huntertoohey26
🏴󠁧󠁢󠁳󠁣󠁴󠁿Hunter_MT🇩🇪 :
Dream Physique fr
2024-09-30 22:40:53
2
marlymains
marly. :
What is the difference facing away?
2024-09-30 13:45:23
5
frav3nz
Finn🔱 :
I find it also requires as core strength
2024-10-06 21:36:58
0
wajikhan161
Beingwajahat :
Not agreed
2024-10-24 06:07:00
0
emr_9842
Emr_. :
Thats just a barcurl
2024-10-27 10:49:04
0
mattingly2012
mattingly2012 :
How tall are you lol😅
2024-10-22 00:41:37
0
rambodiablo5
Rambo :
bro that is the best protein 😁
2024-11-05 12:53:23
0
im_sanj_kaila
Sanj :
👌I'll try it
2024-10-01 17:42:07
0
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A quick, kid-friendly shrimp lo mein loaded with finely sliced cabbage, carrots and bell pepper in a mild soy-garlic sauce. High in protein and iron-friendly ingredients, ready in under 30 minutes and suitable for family meal prep. Ingredients: - 8 oz lo mein or egg noodles (or whole-wheat noodles for extra fiber) - 1 lb (450 g) peeled deveined medium shrimp - 2 cups finely shredded green cabbage - 1 cup finely julienned carrots (about 2 medium carrots) - 1 cup thinly sliced red or yellow bell pepper - 3 tbsp low-sodium soy sauce - 2 tbsp oyster sauce - 1 tbsp toasted sesame oil - 1 tbsp rice vinegar - 1 tbsp honey - 2 cloves garlic, minced - 1 tbsp fresh ginger, minced - 2 tbsp neutral oil (canola or vegetable) for cooking - 2 scallions, thinly sliced (white and green parts separated) - 1/4 cup low-sodium chicken or vegetable broth (or water) - 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry) - 1/4 tsp black pepper - 1 tbsp toasted sesame seeds (optional) - Optional chili crisp or chili oil for adult servings Instructions: 1. Bring a large pot of salted water to a boil and cook noodles according to package instructions until just al dente, drain and toss with 1 teaspoon sesame oil to prevent sticking 2. While noodles cook, whisk together soy sauce, oyster sauce, toasted sesame oil, rice vinegar, honey, minced garlic, minced ginger, and black pepper in a bowl and set aside ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, kid-friendly shrimp lo mein loaded with finely sliced cabbage, carrots and bell pepper in a mild soy-garlic sauce. High in protein and iron-friendly ingredients, ready in under 30 minutes and suitable for family meal prep. Ingredients: - 8 oz lo mein or egg noodles (or whole-wheat noodles for extra fiber) - 1 lb (450 g) peeled deveined medium shrimp - 2 cups finely shredded green cabbage - 1 cup finely julienned carrots (about 2 medium carrots) - 1 cup thinly sliced red or yellow bell pepper - 3 tbsp low-sodium soy sauce - 2 tbsp oyster sauce - 1 tbsp toasted sesame oil - 1 tbsp rice vinegar - 1 tbsp honey - 2 cloves garlic, minced - 1 tbsp fresh ginger, minced - 2 tbsp neutral oil (canola or vegetable) for cooking - 2 scallions, thinly sliced (white and green parts separated) - 1/4 cup low-sodium chicken or vegetable broth (or water) - 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry) - 1/4 tsp black pepper - 1 tbsp toasted sesame seeds (optional) - Optional chili crisp or chili oil for adult servings Instructions: 1. Bring a large pot of salted water to a boil and cook noodles according to package instructions until just al dente, drain and toss with 1 teaspoon sesame oil to prevent sticking 2. While noodles cook, whisk together soy sauce, oyster sauce, toasted sesame oil, rice vinegar, honey, minced garlic, minced ginger, and black pepper in a bowl and set aside ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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