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@com.caju: Respondendo a @sam NUGGETS DE OKARA | resíduo do leite de soja No último vídeo em que ensinei a preparar o tofu, vocês me pediram para trazer uma receita utilizando o okara, que é o nome do resíduo que sobra quando fazemos o leite de soja caseiro 🍶 Ele é um ingrediente que pode ser utilizado em receitas doces e salgadas, e nesses nuggets o resultado fica sensacional 🤌🏻😮‍💨 🍶 INGREDIENTES: Azeite; 1 cebola picada; 2 dentes de alho picados; 1 tomate picado; 1 cenoura média picada; 3 xícaras do okara; Temperos (utilizei cominho, páprica e cúrcuma); Sal a gosto; 1/2 xícara de farinha de trigo ou de arroz; 🍘 PARA EMPANAR: - Misture 1 xícara de farinha de trigo ou de grão de bico com temperos, sal e 1 xícara de água. - Em outro prato, coloque a farinha panko; *frite em óleo quente ou finalize na air fryer com um pouco de azeite por 12 minutos a 200°. Também pode assar no forno, na mesma temperatura até dourar bem dos dois lados e ficar crocante; **se fizer em grande quantidade e quiser congelar, empane os nuggets e distribua em uma forma. Leve para o congelador e depois de congelados, pode armazenar em saquinhos. Faz em casa e depois volta pra contar o que achou 💕 #vegano #vegetariano #nuggets #nuggetsvegano #nuggets #veganismo #vegetarianismo #alimentacaovegana #receitasveganas #considereoveganismo #alimentadoporplantas #fy #foryou

Com Caju - Receitas Veganas
Com Caju - Receitas Veganas
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Region: BR
Monday 30 September 2024 14:30:14 GMT
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Comments

vjoaoa
João V :
Meu trabalho da faculdade (nutrição) foi desenvolver um doce usando soja, fiz um beijinho de soja que ficou divinoooo, acho muito diversificado o que dá pra fazer com ela
2024-10-05 23:18:07
28
josanarmorais
Josana Morais :
Normalizem descrever os temperos nas receitas 🙄
2025-05-21 14:18:50
8
sawexists
s :
definitivamente fazendo na próxima vez fizer tofu 🥰
2024-09-30 21:57:27
3
hannahwongs
Hannah Wong :
Pode congelar após passar no panko?
2025-10-26 01:18:09
0
ingridilainecarre
Ingridilaine Carreiro :
Moço, me ajudaaaa com mais receitas... não consigo gostar, já tentei porém não ficou agradável ao paladar... Tenho maior dó de jogar fora...
2024-10-01 02:04:32
3
robaxed
RobAxed :
pode fritar na Airfrier?
2025-01-04 16:07:56
0
tthaisreis_
thais ❤️‍🔥 :
Arrasouuu
2024-10-03 18:39:56
0
nnnnnthi
nnnnnnnn :
ameeei
2024-10-29 01:29:13
0
jamildesodre
Jamilde 💋 :
@Dani
2026-02-01 00:09:52
1
cezisottovia25
Cezi_sottovia :
❤️
2024-09-30 21:39:11
1
um_vegano
Um vegano :
👏👏👏
2024-10-01 13:09:36
0
raquel.welce
Raquel Welce :
😅
2024-12-31 02:57:47
0
cleuzateles599
cleuzateles599 :
🥰
2025-03-20 19:18:05
0
cleuzateles599
cleuzateles599 :
😳
2025-03-20 19:18:02
0
laylavicente5
Layla :
😂😂😂
2025-01-26 22:05:40
0
tii.anny
𝐿𝑜𝑟𝑟𝑎𝑛𝑛𝑦 💭 :
😂
2025-05-02 10:06:43
0
coomicsans
Comic :
💗
2025-05-12 04:43:07
0
euzinha_911
tha💯noção :
💗
2025-04-26 02:49:14
0
clara.ssanches
claraaaaa.s :
😁😁😁
2024-09-30 19:18:03
0
morandonasruas
Morador de Rua :
Nossa só comi creme crack hoje doaria essa comida para um morador de rua com fome?
2024-10-03 03:14:02
0
nekkoeternalgf
꧁𓊈𒆜Nekko𒆜𓊉꧂ :
e o frango?
2024-10-24 23:24:29
0
nana.banana188
Nana banana :
faltou um Bacon para dar sabor
2024-12-05 16:03:25
0
foguerinha25
Letícia Folgueiral :
posso moldar e empanar eles e congela-los?
2025-03-12 11:19:56
0
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