@kenningtoncounseling: Over-explaining does not ensure the other person choises to understand. People are allowed to interpret what you say however they want #anxietyrelief #therapistadvice #overexplaining #anxietycheck #mindfulness #relationshipadvice #MentalHealth
I always act from the best intentions. But I’m also trying to maintain boundaries. Honestly…I think it boils down the being afraid that people will be mad at me. Which is not my responsibility 😅
2024-09-30 17:22:06
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