@shelbyrobinss: B Stance Squats - a favorite of mine & my girls on team Transform 🧚🏼‍♀️ ( if you look flattering while doing it, you’re prob gonna feel it in your lower back) If you need some guidance, you can try out my online coaching for free, through the l!nk in my b!o 🫶🏼 The program is based around growing your lower half, and tightening up your core / upper body! 💝 #bodyrecomp #bodyrecomposition #transformation #onlinecoaching #workoutplan #laddercoach #teamtransform #intentionaltraining

Shelby Robins

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Monday 30 September 2024 18:14:03 GMT