@drlindseyschmidt: How I Dry brush my arms Benefits of Dry Brushing: 💫Exfoliation: Removes dead skin cells, leaving your skin smooth and radiant. 💫Lymphatic Drainage: Stimulates lymphatic flow, helping to reduce puffiness and detoxify the skin. 💫Improves Circulation: Increases blood flow to the skin, promoting a healthy glow. 💫Cellulite Appearance: May help to reduce the appearance of cellulite by breaking up fat deposits. 💫Tension Release: Provides a gentle massage effect, helping to release tension in the body. 💫Boosts Energy: The invigorating action of dry brushing can awaken and energize your senses. (How to dry brush arms, dry brush before & after, dry brushing turorial, dry brush for lymphatic drainage)
Dr. Lindsey Schmidt
Region: US
Monday 30 September 2024 19:10:02 GMT
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Dr. Lindsey Schmidt :
It may seem like dry brushing is “harsh” in this video, but I’m moving faster so the video isn’t 10 min long and the sound makes it seem that way.
2024-09-30 19:11:14
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trrxoxo :
How do you clean this brush?
2024-11-18 20:22:24
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Jen Sohl :
Why does it hurt so bad??
2024-11-22 23:59:44
35
aaaaaaa :
Do you have to do it in the morning or can you do it at night ?
2024-11-23 14:08:01
3
GorgeousUnknown :
What is the benefit?
2024-10-01 00:01:53
2
Mandy Loraine :
How often do you do this? Daily, multiple times a week, weekly, etc.
2024-10-01 08:52:24
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Jessenia :
I literally can’t add one more thing to my routine 🥹😩
2024-11-25 01:28:51
523
Tills :
Sis I barely brush my hair
2024-11-22 03:40:22
403
Warriorqueen432 :
Ive noticed that area just above my clavicle is tight and uncomfortable when I press on it.Is it stress and tension keeping it like that or maybe something else?I hate having to push there
2024-11-21 04:21:49
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𝕾𝖆𝖛 🤍 :
Ok but nobody says how long to go this for in each section
2024-11-04 08:02:59
1
JozOutlaw :
is there a certain brush to use?
2024-12-20 09:27:10
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smeccea :
any tips for ppl w tattoos 😅
2024-10-20 05:45:16
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show.me.ur.face_jen :
Hello, ☺️Why is it Backwards? And how is this method the right way? It makes sense to me that you start from the furthest way and build it up to the exit. Kinda like how u would a tube of toothpaste?
2024-10-28 16:05:15
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Lotus Belle Wellness :
I do abhyanga, & have always wanted to get into this too but I just can’t handle that kind of texture brushing my skin 😩
2024-12-20 03:36:57
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Ra14910 :
Why?
2024-10-01 21:38:16
0
somegurlnamed.munaa :
What does this do
2024-11-24 18:56:00
2
haidyn_banks :
Thank you I have definitely been doing this wrong. Can you do other parts of the body too?
2024-09-30 23:48:39
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Rebecca⭐️ :
Thanks so much for sharing! ❤️
2024-12-19 18:30:08
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Pooja :
is there any thigh lymphatic massage that helps cellulite
2024-10-01 11:31:56
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Mora ᥫ᭡. :
Chile this too much
2024-12-26 19:59:02
0
Lauren🎀🤍💗 :
Why is that necessary?
2024-12-26 00:46:06
0
Me being me 🌺 :
More
2024-12-26 18:27:49
0
Brit ✨Optimize your Health :
Super helpful breakdown. Thank you!
2024-12-15 23:21:50
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Serendipity ✨ :
How often?,
2024-12-17 02:28:58
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Drea :
Can this trigger headaches
2024-12-09 01:58:08
0
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