Excellent answer - but just a quick question if I may: why are ballerinas (all dancers really) “allergic” to running? As cardio or as a sport I mean - any musculoskeletal reason?
2024-09-30 22:11:09
13
treisamae :
Some of these are so judgy.
2024-10-01 01:10:26
85
lexis_dawn :
good job for not overdoing it w extra cardio. my job is not as cool as yours but it is already aerobic so outside of work I like to lift weights instead so as not to fatigue myself ☺️
2024-09-30 20:39:43
246
JaguarHouseSun :
very diplomatic answer
2024-10-01 04:49:00
69
Anna👼🏼 :
What is stamina?❤️
2024-11-04 12:39:07
0
talia❕ :
off topic question but why can’t ballerinas glue on their ribbons instead of sewing?
2024-09-30 20:23:09
0
ana gabriela🌻 :
Also have to remember we’re getting older 🥲 stamina won’t be the same
2024-09-30 22:54:24
6
Luca :
what role in nutcracker do you like to dance the most?
2024-09-30 20:05:10
0
𝚂𝚘𝚙𝚑𝚒𝚊 𝚡𝚡 :
First💗💗
2024-09-30 20:02:26
0
Rae :
🥰
2024-12-24 16:45:00
0
juliaujvarosy :
🥰🥰🥰
2024-10-07 15:15:00
0
Anna Exall :
😳😳😳
2024-10-04 20:44:03
0
Anna Exall :
🥰🥰🥰
2024-10-04 20:44:28
0
Anna Exall :
😂😂😂
2024-10-04 20:44:10
0
heidismith847 :
🥰🥰🥰🥰💯💯💯💯
2024-10-01 17:23:48
0
dharani 🪽 :
hi i’m a young ballerina and i love your vids ❤️. you make me excited to go back to the studio 😊
2024-09-30 20:10:54
1
Walking on the beach at night :
🩰🩰🩰
2024-10-01 00:43:10
0
highdesertturquoise :
olympians don’t walk around in a olympic shape all year long!! it’s not sustainable. it’s why the trials are close to the games. GO BALLET USA 🩰🩰💪💪
2024-09-30 22:10:33
147
C :
so kind of you not to shred them into pieces for wrongly thinking ballet isn't an aerobic workout
2024-10-01 12:30:00
21
🐦 :
ballet has very little aerobic capacity?!?!? well clearly theyre talking about something they have no clue about
2024-10-20 23:39:33
7
olive711117 :
how many calories do you think you burn in a day being a ballarina, so curious
2024-09-30 21:04:33
0
Nickola 🖤📚⛓️🌶 :
for skating it's running your program 2-3x in a row. you're dead after but it helps when you need to preform. gosh I miss skating.
2024-10-01 12:50:29
11
Max on the best coast :
It strikes me that ballet is more anaerobic due to intense (but short) bursts of energy. One slowly build up an oxygen debt. Your ability is raised through practice
2024-10-07 07:38:13
1
maxalfaro931 Max :
🥰
2024-11-13 21:16:58
0
user1305295021966 :
Oooh please share your Pilates workout!
2024-11-13 06:03:11
0
Megan Fitzpatrick :
👏👏👏
2024-10-17 20:38:29
0
Christina :
❤️❤️
2024-09-30 23:50:59
0
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