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Monday 30 September 2024 20:37:08 GMT
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Before recording this I kept on effing up. And a LOT. 🥴 and I noticed how my mind started to get really negative on me… It’s so crazy the power of the mind.  I’ve been taking hip hop classes on the weekly lately for a LOT of reasons, but the main two are: 1. It brings me joy. It’s def outside my comfort zone but I love connecting my body with music and also being a beginner and GROWING again. 2. Confidence and belief in myself.  I notice when a choreo is really hard my mind will default to “I’m outta my league” or “this is too hard”. And what do ya know — I keep effin it up and feeling stressed out.  But a couple times I was just like “what if I flip the script!?”  And I would talk myself INTO it.  I’d hype myself up and be like “I MFing GOT THIS”. …and then boom 💥  My body just followed suit and I was flowing. I love seeing the instant transformation that happens when I change my thought and use the power of my mind to be an asset for me, not my enemy. I encourage you to try it some time. Whenever you find yourself thinking something is too hard, or you don’t feel confident, or you wanna give up, or you feel outta your league… TALK YOURSELF INTO IT. Hype yourself up. Tell yourself you GOT this. And just see how that changes things 🫠 —- PS — we still have some spots for mine and @laurencorazza  shuffle retreat THIS summer! Come spend 8 days in paradise with us vibing high and learning to shuffle together! ⬇️Here’s some of the most highlights of our shuffle retreat in paradise💃🏽 🗺🏝: 📆WHEN: June 24 - July 1, 2023 — 8 Days Total 🏝WHERE: Island Hopping between 3 beautiful beaches in Bali  (Uluwatu, Nusa Penida, Canguu)  🌈WHAT’S INCLUDED: See our trip page (link in bio↖️) for ALL the deets, but some highlights: 🏨 Hotel Accommodations 🥞 Most meals 🏝Beach explorations 🔥Fire dance shows 👟Shuffle workshops 🧘‍♀️Mindset + Confidence workshop 🎥 Professional photo shoot + social media content day) 🏄‍♀️Surf lessons  Link in my bio for ALL the deets!! — Dc: @dizeakira   🎥: @garetwebb  #dancer  #dancegirl  #motivation    #mindset  #dancetrend  #dancechallenge  #bali  #balitravel  #baliviral
Before recording this I kept on effing up. And a LOT. 🥴 and I noticed how my mind started to get really negative on me… It’s so crazy the power of the mind. I’ve been taking hip hop classes on the weekly lately for a LOT of reasons, but the main two are: 1. It brings me joy. It’s def outside my comfort zone but I love connecting my body with music and also being a beginner and GROWING again. 2. Confidence and belief in myself. I notice when a choreo is really hard my mind will default to “I’m outta my league” or “this is too hard”. And what do ya know — I keep effin it up and feeling stressed out. But a couple times I was just like “what if I flip the script!?” And I would talk myself INTO it. I’d hype myself up and be like “I MFing GOT THIS”. …and then boom 💥 My body just followed suit and I was flowing. I love seeing the instant transformation that happens when I change my thought and use the power of my mind to be an asset for me, not my enemy. I encourage you to try it some time. Whenever you find yourself thinking something is too hard, or you don’t feel confident, or you wanna give up, or you feel outta your league… TALK YOURSELF INTO IT. Hype yourself up. Tell yourself you GOT this. And just see how that changes things 🫠 —- PS — we still have some spots for mine and @laurencorazza shuffle retreat THIS summer! Come spend 8 days in paradise with us vibing high and learning to shuffle together! ⬇️Here’s some of the most highlights of our shuffle retreat in paradise💃🏽 🗺🏝: 📆WHEN: June 24 - July 1, 2023 — 8 Days Total 🏝WHERE: Island Hopping between 3 beautiful beaches in Bali (Uluwatu, Nusa Penida, Canguu) 🌈WHAT’S INCLUDED: See our trip page (link in bio↖️) for ALL the deets, but some highlights: 🏨 Hotel Accommodations 🥞 Most meals 🏝Beach explorations 🔥Fire dance shows 👟Shuffle workshops 🧘‍♀️Mindset + Confidence workshop 🎥 Professional photo shoot + social media content day) 🏄‍♀️Surf lessons Link in my bio for ALL the deets!! — Dc: @dizeakira 🎥: @garetwebb #dancer #dancegirl #motivation #mindset #dancetrend #dancechallenge #bali #balitravel #baliviral

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