@oneplateclub: Choose the harder path 👊 💭 Reflect on whether you’ve been trying new exercises, consistently hitting PR’s and making a habit of feeling uncomfortable in the gym. 👍 These are all great indicators you’re providing the proper conditions for your body to adapt to! 🤔 If you’re wondering how I progress calisthenics and powerlifting simultaneously, my full methodology is available in my bio! (Price goes up tonight!) #abs #absworkout #frontlever #backlever #dragonflag #shredded #aesthetics #naturalbodybuilding #gym #fitnesstips

Ryan Maclellan, BA, WNBF Pro

Open In TikTok:

Region: CA

Tuesday 01 October 2024 17:14:55 GMT