Ways Of The Self
Region: US
Wednesday 02 October 2024 20:01:50 GMT
2630727
341381
1917
45521
Music
Download
Comments
🧍♀️ nwlondonplease :
I’m finally healing and I’m getting it! It’s changing finally! I had EMDR therapy
2024-10-03 19:37:51
2193
amyk1nz :
“You’re not in therapy to heal from trauma, you’ve been doing that already. You’re in therapy to learn to experience JOY” — living for sake of living, so challenging for us to do in this hustle-cultur
2024-10-03 15:45:57
12772
✨ solara slays ✨ :
The accent switches are killing me. So perfectly timed. 😂🤣
2024-10-05 00:36:23
16850
VespenValdor117 :
I love you Dr K
2024-10-04 21:40:30
25
Saige :
For us neurospicy folks, take a 45 min walk, go at a constant pace and let your mind wander. In 30 days you’ll see the shift in mindset.
2024-10-03 12:35:32
7534
multifacetedfeminine :
I love how he’s explaining mindfulness in a scientific way bc some ppl will only be open to it if explained in this way. We can hear all these diff explanations and it’s ultimately all the same thing.
2024-10-03 21:06:03
2649
Opulence J :
Accent switch 😂Yessss Lawd🥰🥰 He is right…
2024-10-03 13:28:32
1901
Rue :
When he said to sit and not make sitting the goal… the Capricorn in me broke
2024-10-03 01:46:12
1517
Cindy 🧸🫧 :
I like this guy 🤣🤣 funny and talking facts ❤️
2024-10-02 22:25:36
1440
Mr.standinonbusiness :
“Great minds are built in solitude”
2024-10-05 13:16:54
893
lay :
“Learn how to waste your time” SAY LESS 🤪🤪🤪 no but I love this
2024-10-03 06:54:00
934
Mauvi :
I love this dude because he helped me understand ADHD and break it down how and why things are what they are and what can you do to manage it
2024-10-03 00:56:16
758
sy👀 :
“Waste your time” - stop intellectualizing everything “Be with yourself” - reflect
2024-10-05 00:00:13
761
Guitars&Dogs :
While sitting with one’s thoughts may help with self-awareness and calming the mind, trauma recovery often requires deeper work, such as therapy
2024-10-02 23:06:36
158
notallsuperheroswearcapes :
“Get connected to who you are”🥰 This is just beautiful. Everything about it
2024-10-03 09:44:32
582
Fanielena Gálvez :
Awareness is will power✨
2024-10-05 05:23:07
11
toh.tpolof :
he has YT channel he's also talked about ADHD in WOMAN. such an informative input.
2024-10-04 13:15:34
451
Sadnessfactory :
“Your internal environment is such a mess” um he didn’t have to call me out like that but ok
2024-10-03 14:58:28
377
Jon N :
Currently sitting in Bali having run away from myself and experiencing self awakening this way😭
2024-10-03 12:46:45
254
des :
It’s a disservice for this NOT to be a sound.
2024-10-03 05:02:55
354
_.LiethroughyourTeeth_. :
My therapist told me if I don’t believe I’ll find the love I deserve, then I never will. When I truly began to believe in it, I found my husband 🥹🥰
2024-10-04 13:20:34
174
Jennifer Franks :
what podcast is this?
2024-10-03 13:44:00
8
artfoodandtattoos :
Isn’t sitting just meditating?
2024-10-03 11:52:52
79
Naseem Jones :
The last 3 words made it worth it to stick to the end. Awareness is willpower.
2024-10-03 16:05:00
113
evee :
i watched a video about discipline and i learned that exerting willpower to for example eat that cookie takes up all your energy and then you end up giving up faster. the key i think is to believe
2024-10-03 12:28:55
46
To see more videos from user @waysoftheself, please go to the Tikwm
homepage.
