@olesia__shevchuk: Here’s my go-to back workout for an hourglass shape! ⏳ Workout 👇🏻 1️⃣ pullover 3 sets 12/15 reps 2️⃣ pull ups 3 sets 10/12 reps 3️⃣ face pull 3 sets 12/15 reps 4️⃣ rear delt fly 3 sets 12/15 reps 5️⃣ bent over row on a bench 3 sets 10/12 reps Add these exercises to your routine and watch your transformation 📈 Not sure how to perform them correctly or what to eat? Join my gym program, Shreddy Muscles💪🏻! LINK IN BIO 🔗 #back #gymworkout #workouttips #fitnesstips #backworkout #hourglass #gymrat #gymmotivation