@hopemotivationn: TABATA CIRCUIT CARDIO : 4 minutes 🔥 Enregistre et partage 📹 Circuit : - 20 s d’exercices ✅ - 10 s de repos de récup ✅ - 8 rounds ✅ Répéte ce tabata 2 fois minimum (tu peux faire plus bien sûr) (1 min 30 de récup entre chaque série) Effectue ce tabata à chacune de tes séances en complément de ta séance cardio / musculation avec jne alimentation saine et tu verras du changement sur ton physique 😉 #tabatatraining #tabataworkout #tabata #hiit #hiitcardio #Fitness
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Region: FR
Thursday 03 October 2024 16:43:33 GMT
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syeda zara hashmi92 :
sir pls save option on kya kary pls
2024-10-25 05:16:03
2
˗ˏDebiana_🖤˖࣪ :
Does this work?
2025-01-04 10:18:03
5
꧁ঔৣ 🦅LEGENDA🦅ঔৣ꧂ :
it is impossible 👍👍👍
2024-11-24 12:41:22
5
user7087217407311 :
That’s great, but what if the doctor says no high-impact?
2024-11-14 20:51:57
2
Innocent Princess 👸 :
fantastic 🥰
2024-10-29 06:44:32
14
diegofdelcruzlds :
dieras la opción de guardar sería perfecto
2024-11-03 13:09:11
1
Dave :
do this everyday you think you'd gain anything from it or do you need to do full set more than once
2024-11-13 18:17:22
2
Abel Contreras :
cómo se llama esa aplicación para el reloj entre serie y descansos?
2025-07-20 22:55:19
0
Qutaiba Zain Zain :
دهون المعده تدعي عليك 😁
2024-11-11 14:14:43
5
AniSH TamaNG :
where is a save option
2024-11-15 02:12:28
2
Rodrigo :
onde arruma esse música?
2024-11-12 22:00:28
1
jorgekotufa :
creo q es tabata se exige al maximo en el periodo de 1 minuto
2024-11-12 22:08:32
3
yovannijosem :
calidad
2024-10-27 01:42:21
1
i_Nouf :
Do me a favor and open the download option 🥺
2024-12-06 05:34:41
1
jananfan313 :
this one is great All in one ❤️
2025-05-07 08:47:52
0
Miss Buthelezi :
🥰nice workout
2024-10-23 05:44:48
1
larry k-thula :
Esos 4 minutos cuantas veces al día? O solo una vez diaria?
2024-11-06 15:55:57
2
kdervishi♌ :
super!
2024-10-25 07:14:50
1
K.A :
Round 2 is wrong
2024-11-24 00:37:30
2
roesdien :
Nice... unable to download
2024-11-09 05:04:03
3
ecom_with_hussain :
@hussaingaming
2025-08-15 09:37:44
0
Khadeeja Amir :
awesome fantastic
2024-11-11 06:37:22
2
Leandro Moreira :
Recomendo essa série.. Hoje faço esse exercício todos os dias de segunda a segunda e repito 3 vezes.
Apenas 15min que ajuda muito.
2024-10-31 11:36:44
4
Lemu Bebas :
Im commongggggg go onn
2024-11-08 14:43:16
1
user435480764 :
good
2025-07-23 15:57:01
0
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