Instead of doing squats do explosive knee stand jump squat(has a huge impact on legs)
2025-04-26 12:57:02
0
amande_of_lagos :
did I hear ,no Diddy? 😂😅
bro 😂😂😅
2024-10-23 05:25:48
1
shanel :
That one rep would be my whole workout lol
2024-10-05 14:37:00
15
🇸🇩 🇨🇩 🍉 :
shoulders, knees and toes
2024-10-06 00:46:47
4
Dtc :
jcole be doing too much
2024-11-16 09:16:41
1
WastinGtimeHere :
1rep or 1set To each their own🙃😂
2024-10-04 01:11:14
1
wizard malvin :
jcole?
2024-10-18 00:27:56
2
Mr.Foafo :
I've been running from these
2024-10-04 10:03:34
1
JESTER :
so what's the name for this exercise
2024-10-25 11:24:55
1
Sol⚡️Supreme :
I’ve been on these lately too💪🏾
2024-10-04 01:20:49
1
Emre ilhan :
Very effective
2024-10-17 17:25:37
0
Master_K89 :
It is rather sequential actually. Keen to try this
2024-10-17 11:32:19
0
Lukhanyo Mandubu :
J. Cole after hopping out the big 3 😂😂
2024-10-18 10:17:25
0
Makana black :
😳😳😳
2024-10-20 17:54:21
2
Divinebeauti :
🔥
2025-02-02 02:12:05
0
frank :
Mike tyson, no diddy
2024-10-13 21:39:17
2
PAUL :
Mike Tyson, No Diddy 😂😂🤣🤣🤣😭
2024-10-18 12:08:50
0
mphogift605 :
No Diddy for what ? 👀
2024-10-16 23:51:34
0
Kyn Troy Official :
🤣🤣🤣 no diddy weaks me
2024-10-16 07:28:38
0
Data :
GYAT
2024-10-04 02:10:42
0
Chae d’NonBaker :
You basically did head, shoulders, knees, toes, knees and toes in the beginning. Hands up (head) in the crawl out, shoulders, knees, toes, (unbent) knees and touch toes/foot.
2024-10-06 00:14:27
2
Urgrlag1 :
Prison workouts
2024-10-04 18:46:33
1
cinema.roof :
Nah that’s one set for sure
2024-10-18 13:40:27
0
To see more videos from user @troyblyden, please go to the Tikwm
homepage.