@hottiemarii: #chuckytiffany #costumeideas #halloweenlooks #fyppp #🎃🎃🎃🎃🎃 #halloweenmakeup @Jae

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Friday 04 October 2024 01:32:37 GMT

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Discover this stunning Christmas Wreath beautifully crafted by Lorie. The vibrant cardinals and bells create a breathtaking display, enhanced by delightful bursts of berries. And we can't overlook the gorgeous D. Stevens banner perfectly placed at the center. You can shop all items to recreate this piece at tmigifts.com

Discover this stunning Christmas Wreath beautifully crafted by Lorie. The vibrant cardinals and bells create a breathtaking display, enhanced by delightful bursts of berries. And we can't overlook the gorgeous D. Stevens banner perfectly placed at the center. You can shop all items to recreate this piece at tmigifts.com

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Some ideas for you 🤔 I made a few adjustments to this video from last year — particularly to the LAT portion of the video. As follows: Wide grip pulldowns: These will target the iliac & lumbar divisions of the Lat. You really need to focus on the lower half of the movement because that’s where the lats begin to gain leverage and get their training in the range of motion Single Arm Rows (horizontal lat row) These will primarily target the upper thoracic division of your Lats Teres Major: Whenever you train your lats, you are going to vicariously target the Teres Major. Honestly, you really don’t need to single it out in an effort to get it to grow. if your Lat training is on point, your Teres Major training is as well. ••• 𝗢𝘂𝘁𝗳𝗶𝘁 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜 𝘄𝗲𝗮𝗿 @ASRV ••• #bodybuilding #backworkout #lats #upperbodyworkout #chest #triceps #davisdileyion #rysesupps #gym #davisdiley

Some ideas for you 🤔 I made a few adjustments to this video from last year — particularly to the LAT portion of the video. As follows: Wide grip pulldowns: These will target the iliac & lumbar divisions of the Lat. You really need to focus on the lower half of the movement because that’s where the lats begin to gain leverage and get their training in the range of motion Single Arm Rows (horizontal lat row) These will primarily target the upper thoracic division of your Lats Teres Major: Whenever you train your lats, you are going to vicariously target the Teres Major. Honestly, you really don’t need to single it out in an effort to get it to grow. if your Lat training is on point, your Teres Major training is as well. ••• 𝗢𝘂𝘁𝗳𝗶𝘁 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜 𝘄𝗲𝗮𝗿 @ASRV ••• #bodybuilding #backworkout #lats #upperbodyworkout #chest #triceps #davisdileyion #rysesupps #gym #davisdiley

METALLIC TEARS TUTORIAL - inspired by John Galliano Fall 2009 runway! Instructions: - I used @Mehron Makeup metallic powders and mixing liquid - mix together, you want the consistency to be almost water like - the dropper is from the craft store, I like using a dropper for specific placement and I can control how much goes on my face - have fun! #avantgardemakeup #editorialmakeup #runwaymakeup #johngalliano #angelmakeup

METALLIC TEARS TUTORIAL - inspired by John Galliano Fall 2009 runway! Instructions: - I used @Mehron Makeup metallic powders and mixing liquid - mix together, you want the consistency to be almost water like - the dropper is from the craft store, I like using a dropper for specific placement and I can control how much goes on my face - have fun! #avantgardemakeup #editorialmakeup #runwaymakeup #johngalliano #angelmakeup

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