@itsjosebastian: Yes, you can manage blood sugar and STILL eat carbs! 🍞🥔 How do we do that? Let me share 3 simple tips to help you keep your blood sugar balanced while still including your favorite carbs. Balance is key—no need to cut them out! 🙌 #BloodSugarBalance #nutritiontips #dietitian #nutrition #balancedeating

Jo Sebastian | Dietitian
Jo Sebastian | Dietitian
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Region: PH
Friday 04 October 2024 08:19:55 GMT
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jennieferkim_
jeannie ruby jane 🤪 :
how about freezing the rice
2024-10-04 14:03:09
3
chrishernandez645
Chris Hernandez :
Where do you but your sigis yogurt? It’s so hard to find cheap hi protein yogurt in the PH
2024-10-08 05:02:51
0
chimm.i
Hihi :
Can you talk about anti-inflammatory foods? I struggle with psoriasis so im looking into this diet to help with flareups
2024-10-06 13:08:42
3
rolulu26
Rea :
You're so pretty. 😍
2024-10-05 02:24:25
1
elletsirk_
💜💚TELLE💜💚 :
Thank you for doing this video 💚
2024-10-04 08:51:05
4
lexiortanez
lexi ortanez :
hi! thoughts on iced protein coffee for binge eating? 🥺💕
2024-10-07 08:36:02
0
wonderingsoul1
Fae :
can do talk about general liquids, soft diet and low carb diets?
2024-10-04 17:48:00
0
mr.long__
Mr. Long :
I hope those so called "health coach" knows the importance of carbohydrates instead of telling people that carbohydrates are bad.
2024-10-04 13:28:55
1
venriddle
Ven Riddle レイヴェン :
thank you for this video 💙
2024-10-06 02:19:06
1
asongnobodyknows
ㅤ :
THANKS!!!
2024-10-04 13:27:44
1
kyown29
kon :
hmmm 🤔 so I can do sitting calves raises to increase sugar sensitivity after a meal.
2024-10-10 06:21:23
0
elevenchew
elevenchew :
Do u need to drink more water when u consume more fiber? 😊
2024-10-04 13:47:24
0
c_th.m
🌤️ :
Hi Ms Jo, hope you can also share ulam ideas/meal plans that can lower insulin resistance. Thank u! 🥹
2024-10-04 13:24:20
1
deliacajesumpad
del :
miss jo how about the rice corn,,is it good for white rice alternative?
2024-10-05 02:20:36
0
samae34__
sam :
hi po, what's the difference between two variant of erceflora, and what's the for me to take btw i'm 16yrsold.
2024-10-05 02:35:56
0
vmrgon
🅥 :
Can you teach us how to control/lower cholesterol? Pls and thank youuu
2024-10-05 14:26:55
2
chipper1206
Lablee :
sa mga high blood pressure po, Ms. Jo?
2024-10-04 08:55:46
4
berrybibbles
kaye🍓 :
💙💙💙
2024-10-04 08:22:00
1
lafiesta240
J-ZHEL🦂 :
🥰🥰🥰🥰
2024-11-14 18:39:28
0
aronkeyayoola
user2722710094051 :
😍
2024-10-07 03:58:14
0
vilvacious
lian :
@Leah Shop
2024-10-06 11:23:33
0
fusion_scarlet
15lthun_25derr :
😳😳😳
2024-10-05 12:36:29
0
vibervr
vibervr :
@Maribeth Manaid
2024-10-05 00:08:31
0
arnhel_17
arnhel :
red or brown rice for you??for diabetic?
2024-10-07 11:50:15
0
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