@ajnadeen__777: اكتب شيء تؤجر علية 📚🍃 #قران_كريم #راحه_نفسيه #Quran #ياسر_الدوسري #Quran #quran_alkarim #fypシ゚

قرآن | Quran

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Region: BH

Friday 04 October 2024 16:00:26 GMT

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Comments

بنگش🔝👑 :

ONE DAY WE WILL GO TO ALLAH😭😭😭😭😭

2024-10-09 15:04:03

1857

︎ :

guys in what ayaat: ? separah: ? page: ? can't find it

2024-10-12 11:17:33

66

💫:-Šãcrêd:-🫀 :

@Faizullah:Don’t forget to say 5x SubhanAllah 5x Alhumdulillah 5x AstugfuruAllah 5x Lailaha ilallah 5x Allahu Akbar Good deeds for u and me💝

2024-12-25 02:55:08

0

ipan :

what does the first clip have to do

2024-10-25 03:55:21

157

~EmAaN♡FaTiMa~ :

May Allah forgive us (Ameen)

2024-10-09 15:32:22

144

ྀིྀི :

Reminder.

2024-10-26 17:45:25

45

artamemeti :

name is nashed

2024-10-18 09:55:45

24

nαrutσ uzumαkí :

3x SubhanAllah 3x Alhumdulillah 3x AstugfuruAllah 3x Lailaha ilallah 3x Allau Akbar Good deeds for both of us. May الله grant us all jannah and forgive us.

2024-10-16 07:58:03

246

Faizullah :

Don’t forget to say 5x SubhanAllah 5x Alhumdulillah 5x AstugfuruAllah 5x Lailaha ilallah 5x Allahu Akbar Good deeds for u and me💝

2024-12-13 21:09:58

0

Dirilis Ertugrul :

fav sheikh ❣️🙂

2024-10-10 11:11:51

57

🎀 丂ㄩᎶ卂尺 🎀 :

our last destination is jannah Insha Allah say Ameen*

2024-10-29 03:35:16

60

Gus🗿 :

Heart chain❤️

2024-10-13 02:19:33

88

stolzer_syrier :

I wish I could recite like that but I am practicing

2024-10-31 11:48:36

52

Ilyas bsns :

Name of surah pls ?

2024-11-02 20:01:33

14

Account Not Found ⚰️⚠️ :

Allah is one 💟💜

2024-11-08 01:27:45

16

Trusted Àbòķì 👻🏦🔌 :

May allah forgive our sins 🥲😭😭😖

2024-11-15 22:35:26

9

maimai :

reminder😭

2024-10-12 11:23:25

84

9z / PAPA :

Only 2 minutes please say this: 3x SubhanAllah 3x Alhumdulillah 3x AstgfiruAllah 3x Lailaha ilallah 3x Allau Akbar Good deeds for both of us ❤️🥺

2024-11-17 17:50:03

35

Zaheer🔛🔝 :

3x SubhanAllah 3x Alhumdulillah 3x AstugfuruAllah 3x Lailaha ilallah 3x Allau Akbar Good deeds for both of us. May الله grant us all jannah and forgive us.

2024-10-13 12:52:23

48

mariamelggazzar :

Please say this: 10x SubhanAllah 10x Alhumdulillah 10x AstugfuruAllah 10x Lailaha ilallah 10x Allau Akbar Good deeds for both of us🕋🙌🙌 ( copy that)

2024-10-22 19:07:10

17

Ahme.7 :

Allah 🙏🙏🙏

2024-10-10 21:37:45

24

nn :

Nah but I went on the ride in the first clip my stomach was hurting so muchhhh

2024-10-30 23:16:14

36

!Sᴇᴄʀᴇᴛ ᴍᴀғɪᴀ/درجوي أحمد🗿🖤 :

Favourite!❤️😊

2024-10-17 06:28:03

3

❤️ :

Please say this: 10x SubhanAllah 10x Alhumdulillah 10x AstugfuruAllah 10x Lailaha ilallah 10x Allau Akbar Good deeds for both of us🕋🙌🙌

2024-11-10 15:22:51

19

azhrafhazazi16 :

Allah is one ☝️😭

2024-10-11 16:55:22

65

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🚨If you have anxiety, fatigue, dizziness, shoulder pain, or neck pain you NEED to try this ONE exercise! Why does this exercise help these symptoms? All of the symptoms I have listed originate from pressure on the nerves in the thoracic region of the spine. The thoracic region starts at the top of your back (right under your neck) and goes down to about the middle of your back. It spans 12 vertebrae and is the longest section of the spine. Since we perform so many activities throughout the day where we are bent forward (like driving, cooking, sitting, sleeping on your side, mowing the lawn, driving, etc.) a lot of pressure can build up on that region of the spine. The way to cure these symptoms is by taking pressure off the nerves through this mobility exercise. 💡Tips for when you try it: 1. Make sure you keep your knees as close to your chest as you can - this locks your lumbar spine. 2. Keep your abs tight by flexing them - this helps to only move your thoracic spine. 3. Give it some time, if it feels stiff just lay atop the foam roller and pause for a few seconds. 4. Your head should be able to touch the ground so that is the end goal you should aim for. 5. If you feel it in your lumbar (low back) region you may need to adjust the foam roller. ⏰I typically do this in the morning within 30 minutes of when I wake up. I will do 10 reps about 2 times a day. Try this over the course of at least 10 days and watch your symptoms disappear. Let me know how this has worked for you⬇️ #anxiety #shoulderpain #neckpain #painrelief #anxietyrelief #fatigue #chronicfatigue #dizziness #vertigo #brainfog #thespinaltruth #drcalebslater #drslater

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