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@workoutsbychristina: sh*t exercises = sh*t gains !!!!! dont waste your time & energy ❤️🔥 lets make some bookshelf glute GAINS
christina
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Region: NL
Friday 04 October 2024 17:38:19 GMT
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Comments
Remi 🤍 :
Curtsy lunges hit a different muscle
2024-10-05 13:12:52
94
strawberrybubblegum :
Only difference is shorts
2024-10-05 12:56:03
24
Anto :P :
But I don’t have the hypertension machine at my gym😭 what’s a good alternative
2024-10-04 20:21:48
54
Tori Teufel :
Curtsy lunges is one of the only exercises I can realllyyyyy feel in my glutes😭
2024-10-06 04:04:23
2
username.nl5 :
Lunges doing smith machine is hard can explain how to do lunges
2024-10-04 20:12:11
1
Bean :
Can’t trust anyone who wears shoes like that on leg day
2024-10-06 16:17:40
12
anummy :
Why when I do RDLs do I feel it stretch behind my knees? 😭 Can anyone help
2024-10-05 02:30:55
6
Nat💕 :
Ima still do my seated good mornings but I get the rest of them
2024-10-06 07:17:11
2
🎭 :
respectfully, no❤️
2024-10-06 22:11:42
1
Genesis :
Rdls in smith machine good or no?
2024-10-05 18:37:08
0
KokoChavon :
I actually feel the cable rdls in my glutes more than I do traditional
2024-10-06 07:18:31
1
user1509070619103 :
how can i target the middle part of my gluteus maximus plzz
2024-10-05 09:36:55
2
steph :
any back workouts?
2024-10-05 07:13:16
1
Willy :
YES MAAAM
2024-10-04 18:42:29
2
Nurse_Sam_02 :
Cable pull throughs are fire 🔥 idc what anyone says. 🤪
2024-10-07 05:06:49
0
Koel :
Can I ask how tall you are please? Tryna look like you one day! 🥺
2024-10-06 16:29:46
0
GIGI🌸💕💗🌸🎀🌷 :
Yessssss gurl
2024-10-06 23:12:38
0
danatimar :
Am I the only one who didn’t know seated gm existed 🥲
2024-10-06 08:07:58
0
Ken.bfit :
So true 🤌🏼🤌🏼
2024-10-05 20:45:30
0
Jazzybabes♡♤ :
how long did it take for u to grow your glutes
2024-10-07 09:19:42
1
_lizeh_ :
Tell them sis 🥰🥰🥰🥰
2024-10-04 21:29:01
1
popcorn333 :
You are the cutest face christina 🥰🥰🥰
2024-10-04 19:22:54
1
Haruhi Fujimiya :
Thhhaaaanks
2024-10-05 11:56:13
1
Miami Fit Photos :
❤️
2024-10-04 17:44:14
1
ПEPEXOДU B TГ ❤️🔥 :
🔥🔥
2024-10-07 05:33:34
0
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