Bert Dez
Region: US
Friday 04 October 2024 20:07:44 GMT
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Andrea Khawan :
hes eating good, protein, carbs and vegetables
2024-10-07 03:48:42
7654
katia :
Our food is so healthy !!
2024-10-05 03:49:31
7460
CrisRed :
Not the chicharrón just laying out on the mantel like home decor 😂
2024-10-04 23:45:12
32657
Anna 🫧 :
As a Mexican I was ready for something like a tostielote and coke. Girl his plate is quite healthy, a very balanced meal
2024-10-09 06:43:10
5370
LiLi :
Our food is and can be healthy. Most plates are plant based. Todo con balance amiga, ánimo. ♥️☺️
2024-10-04 21:08:00
9939
n_aco :
He’s eating good! I see rice and no tortillas. 1 carb not 2, lol I see balance!
2024-10-04 22:59:00
3356
capricornrose_ :
I feel like people don’t realize you can still eat the food you want just not a lot of it…
2024-10-11 04:00:57
554
Cabbagecat :
as someone studying gastronomy, it is so heartbrakibg watching this the way dieting culture has made people terrified of food, the way "food gurus" will warn about carbs when not even knowing what+
2024-10-09 20:15:45
779
Hadassa GD :
está más balanceado el de él 😭😭😭
2024-10-08 17:54:36
4963
Binana :
I’ve lost 20 pounds still eating a lot of my favorite Mexican meals! I’ve just modified them to be more balanced with more protein and use less oil, and use the 25 calorie tortillas!
2024-10-05 00:10:08
1790
! :
its hard to see our food as healthy but once you sit down and break it down its actually healthy! watch the carbs tho thats what gets us 😭 but balance it out w more meat/veggies
2024-10-05 17:51:27
889
🎸🎸🎸🎸🎸 :
what’s wrong with rice 😭
2024-10-17 23:13:18
6
★*:･Michelle⋆ . ༄ :
Don’t abandon ur protein, carbs, fats, etc! His plate was fine! Maybe not as much rice, but it’s all about portion and staying within ur calorie deficit 😊
2024-10-06 04:23:55
824
Gabrielita :
You can have the cheese, chicharrón, and guisado! So much protein, and more filling.
2024-10-05 14:31:24
473
sofolofia :
But his meal is completely healthy, it just need maybe a bit more vegetables and proper servings
2024-10-10 01:02:37
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LouisV :
You can do it with that kinda food, it’s actually better because it’s home cooked! Trust me just avoid processed food and processed sugar drinks!! First step then you’ll get to it! It’s not easy but
2024-10-08 21:02:18
52
PrettyRecklessGhoul👻🎃🍒✨️ :
what you're eating looks good is it yogurt?! girl this song with the video has dead 🤣😭😭🤣
2024-10-04 20:11:59
19
MySpace 🎧🫧 :
That’s healthy 😭🙏
2025-01-07 21:45:26
592
🪞🪞 :
Is tha chia seed pudding ?
2024-12-15 18:50:13
0
idc0325 :
Honestly I used to think this way until I missed my Mexican food and yes we have unhealthy food but also very healthy food. I now stay making beef with tomato, onions and jalapenos, beans and nopales, etc no soda
2024-10-08 22:48:14
134
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