@jillevanswellness: Why Cortisol Could Be Making You Fat! 😖!! Cortisol causes weight gain because it tells your body to store fat, especially in the belly area! When cortisol is high, your body goes into “fight or flight” mode, preparing you for stress. This means your body holds onto fat for energy, making it harder to lose weight. But there’s hope!! By managing cortisol levels, you can break free from the cycle of stress and weight gain. Drop a ❤️ if you’re ready to learn the truth & find a natural solution! #cortisol #naturalhealth #stressless #weightmanagement #healthyliving #mindfulness #hormonebalance #womenover40 #loseweightwithme #cortisolbelly #fatjourney