👑KingTok👑
Region: US
Saturday 05 October 2024 01:49:14 GMT
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Muffintop👩🍳 :
EMDR therapy is currently changing a lot for me
2024-10-05 16:33:28
1031
Messica Jartin :
big fan of Dr alok
2024-10-05 16:53:40
120
Whitney Pickle :
him sitting like that honestly makes me trust him. someone who sits like me understands me
2024-11-18 17:03:03
0
unkdave :
Full Video at the Diary of a CEO Podcast youtube
2024-10-05 16:54:19
91
EmRoy :
Him sitting criss cross applesauce in any chair regardless of the setting is so me lol
2024-10-05 03:59:04
17539
Kate Ryan :
the reference to crime shows felt *aggressively* personal
2024-10-05 08:40:28
4092
Carlene Kanellis :
Where do I get more of this dude ??
2024-10-05 05:45:15
850
Sarah Back :
Why don’t they teach this in school. We need to be taught this at an early age.
2024-10-05 10:55:19
6842
Jackie Bennett :
Great opener. Got my attention rn & #SoTrue 🔥
2024-10-07 09:35:53
0
mimiisacajun :
You get what you think about… your energy is EVERYTHING
2024-10-05 04:35:38
1129
👽Down.to.mars.girl 👽 :
If I wasn’t doom scrolling I wouldn’t have seen this post tho. 😂😩 Great video. I agree with all of it and this was helpful. Thank you.
2024-10-05 04:59:40
2866
Da Mutha Goose :
Safety, awareness, emotional regulation. Sit and do nothing for awhile. We MUST heal. We must have physical safety before we can quiet our internal status.♥️
2024-10-05 11:55:52
4334
SmalltownTX :
Awareness is being closer to God.
2024-10-05 10:48:18
1832
B⭐️✨ :
I needed to hear this. I feel like the past 5 years went by in a flash. I’ve completely zoned out in life since my dad passed. Unplugging from the pain has also unplugged me from the rest of mylife.
2024-10-05 12:44:35
1791
Nymhira :
I have CPTSD and this is such a good way to explain it.
2024-10-05 12:39:36
1309
Berkana Lynx :
The accent out of nowhere made me laugh in the midst of this 😭
2024-10-05 16:38:28
886
TakeMe2UrCheese :
THIS WAS SO LOUD
2024-10-05 05:56:27
3072
shannonchristie98 :
I agree with some of what he is saying, but I think too much awareness in the way he is defining it can lead to rumination. Sometimes distractions are good. It's the mind's way of protecting itself.
2024-10-05 05:41:25
411
Amy0408 :
I have a question for the guy in this video. Cause how do you heal from your trauma/past if you're being forced to see/talk to your past/the person who traumatized you & is still doing so?
2024-10-06 18:06:41
1
MrsPlumb :
I can't even calm my brain in my sleep
2024-10-05 16:26:43
100
DRKorpal :
As a person with ADHD, I often need stimulus to occupy several of the noisier and more unfocused channels that never turn off. . I typically have 3 to 7 channels of thought at any given time. So, to focus, I need to distract several of them so that my primary channel can stay on task and maximize productivity.
2024-10-05 13:39:23
291
Varo :
I now understand why they say you must be comfortable being by yourself without external stimulation or validation to be at peace. Just sit with yourself. So many people cannot do that..
2024-10-06 08:45:59
292
user8608822803450 :
What if you have a neuro divergent brain that doesn't stop?
2024-10-05 16:01:43
7
Alex Bee :
Can I please save this video?!
2024-10-24 04:01:46
1
poetic_hershey :
Worry about the past is depression, worry about the future is anxiety. Awareness of the presence is happiness
2024-10-05 12:31:32
111
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