@olesia__shevchuk: What’s your level? Beginner or advanced? Choose exercises and intensity that match your experience 👇🏻 🔥Beginners: Focus on mastering the basics with proper form and controlled movements. 🔥Advanced: Push your limits with complex movements and higher intensity! Know your level🤝 Train smart. Progress with purpose🎯 Train at home? Join my Slim & Sculpt bodyweight workout program + meal plan! 💥 Link in bio to get started! Gymfits @GymBeam code: olesia5 🛍️ #cardio #begginer #workouttips #homeworkout #fitnesswear #homefitness