@tarnued: Is bro using a PVC Pipe??💀💀 #track #trackandfield #shinsplints #rollout #athelte #sprinter #collegetrack #highschooltrack #fyp #fy #tarnued

Tarnue D.
Tarnue D.
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Region: US
Saturday 05 October 2024 23:54:25 GMT
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iluvaquarius
iluvaquarius :
tibialis raises saved me
2024-10-06 15:14:19
82
dudethedudee
𝐃𝓊𝒹𝓁ℯ :
getting insoles helped my shin splints
2024-10-08 00:25:13
90
dreeii0325
UNDRY :
in my case shin splints is caused by inactive achilles
2024-10-26 04:09:57
2
ccccccccczzzzzcc
Theo :
i had shin splints so bad that my shin broke
2024-11-02 11:09:41
6
k0vaaaaa
𖣂 :
I had shin splints and the only way I got rid of it is by literally no exercise 💀
2024-10-08 17:39:01
1
sidsquare24
SidSquare24 :
you gotta train your tibialis
2024-11-18 20:04:40
1
srwseyy
srwseyy :
Mans is rolling the easy part gotta get the front there’s no escaping that side😈😈😈
2024-10-06 06:56:27
380
hypotheticallychris
justgoingthroughthemotions :
I’ve just accepted them as part of me now 😭
2024-10-06 00:05:50
317
milejourney
miles :
what kind of roller 😭🙏
2024-10-06 00:26:48
5
kenhejahhayden5
trap._.sleezy🥷;( :
I have an hamstring injury 💀 am cooked
2024-11-15 15:54:57
2
tc_aidxnk
🏆🃏 :
The real method is 2 foot dunking my shins are never in pain and big ash😂
2024-11-20 01:11:03
1
sebluvslightskins
5.starseb :
man thank God for tibialis raises
2024-11-11 01:43:49
1
tristonism
tristonism :
Man this is my first ever shin splint out of my 17 years of living I’m looking at these comments trying to see how to fix it faster 😭
2024-10-07 02:24:18
43
._zone_
Œþð :
Calf raises and rest
2024-10-06 04:30:08
6
notyoubutherr
Sarah Jessica <3 :
Maybe cuz ur rolling out ur calves
2024-11-13 05:09:28
1
justtolearn973
Trío tomará :
Wearing high heels does miracles
2024-11-18 12:33:53
3
mr.dtb_4l
Jay 🕷️ :
It be like that 😂
2024-11-19 15:15:55
1
yours_truly.c
Cris🤷🏻‍♀️ :
Only 4 ibuprofen be working😔
2024-10-07 02:55:34
12
jt.blazikan
Jt Blazikan :
nahhh that roller is ode
2024-10-20 05:06:26
2
is.hkay
hkay :
ong
2024-11-19 06:25:24
1
lynslvr_
𝓐𝓮𝓵𝔂𝓷 :
I js accept them bc they ain’t going nowhere 😞😞
2024-11-18 21:10:30
1
littleboi225
Little boi :
Goes away after a month or so
2024-10-06 03:33:56
4
4everfollower_
Calista :
Literall the worst thing abt playing sports
2024-10-07 01:51:31
42
primetiime.8
Jericho Wilson⭐️ :
i did one exercise and mine went away in like 2-3 days
2024-11-17 03:03:59
1
chuistyled
Chui⭐️ :
Then it turns into a stress fracture
2024-10-08 03:40:11
5
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