@trisha.lindgren: 3 ways I am going to build muscle and burn fat. Sleep and rest days are equally important. Given I am Perimenopausal I am taking a lose dose of estrogen. Which has been helpful. Probably causing my bloody zits! #perimenopause #bodyrecomposition

Trisha Lindgren
Trisha Lindgren
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Sunday 06 October 2024 05:56:19 GMT
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