@bernardofariabjjfanatics: Join Adam Wardzinski as he shares his method for avoiding being smashed while in butterfly guard. Try it out and transform your butterfly guard game! #AdamWardzinski #ButterflyGuard #BJJ #JiuJitsu #Grappling #MartialArts #SubmissionWrestling #BJJTechniques #GuardRetention #LearnFromTheBest #BJJLife