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@._29445: #كمال_اجسام_فيزك_فتنس_كلاسيك #وقت_اللياقة_جيم #تحفيز #روني_كولمان #الشعب_الصيني_ماله_حل😂✌️
☠️الصخرة__________الصخرة☠️
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Sunday 06 October 2024 15:02:58 GMT
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Have you felt stuck in a relationship? Maybe you’ve been holding on to the chance that they may change for you after you’ve communicated what a healthy relationship looks like to you time and time again. Maybe you’ve asked for validation and reassurance. I can tell you right now to let that go. That’s not your person. Whether it’s friendship or intimate relationships. The person for you will hear you the first time. Walk away from things that don’t bring you peace. A relationship especially an intimate relationship should feel peaceful, personally through experience, therapy and other relationship experts a healthy relationship should contain: 🌹 accountability: for yourself and your partner. You should be able to have those conversations. 🌹Trust: giving the benefit of the doubt and accepting each others words. To include forgiveness, letting go of the past and trusting the path paved ahead. 🌹 support: offer encouragement, understanding, value each other in decision making and listening without judgement. 🌹safety: expressing yourself non violently, refusing to intimidate and manipulate, respecting physical space. 🌹cooperation: asking not expecting, accepting change, deciding together, willing to compromise. But let me remind you that you have to be willing to meet them too. Check yourself and your own accountability. Relationships aren’t easy. Even healthy relationships have their difficulties. Be better then you were yesterday. Grow. Apologize. Move forward. #mentalhealthmatters #relationshipadvice #relationshipgoals #relationships #relatable #selfcompassion #selfrespect #selfreflection #forgivenessquotes
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