@malissahugley94136: Blowing on the embers of the heart: - on your inhale and exhale, imagine that you are blowing air onto the fire of your heart. - this will stimulate the fire of your heart and you can actually feel your heart livin up! - try it for 1 minute now #meditation #meditationtechnique #meditation101 #meditationforbeginners #meditationpractice

malissahugley94136

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Sunday 06 October 2024 16:42:26 GMT