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@meeppmob: This is fire @NXTLVL Athletic #relatable #funny #Relationship #boyfriend #oversizedshirt #tshirt #GymTok #gymshirt #pumpcover #oversizedtshirt #falldealsforyou #viral #trending #gymbros #gymcouple

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Creamy Lemon Parmesan Chicken & Rice Stealth Health 500 Calorie Meal Prep Series, Episode 25 Per serving (makes 5) 495 cals 40g Protein 52g Carbs 15g Fat This is one of the last recipes I’ll be posting before launching the Stealth Health Meal Prep Cookbook, something I’ve been working on for nearly a year. It’s taken me a bit longer than expected - but the end result is a huge resource for making meal prepping more enjoyable, better tasting, and more sustainable over the long term. I’ll likely take a some time away from posting/social media in general to put the finishing touches on the book starting next week - but it will officially be launching in the month of April 🙌 Thank you all for staying with me through this ride - and thank you to all of you who have joined during the journey. And yes, I will still be posting recipes to my page even after I release the book 👍 Back to the recipe 👇 Ingredients: 24oz chicken breast Juice of 1 lemon 1 tablespoon olive oil 1 tablespoon salt 1/2 tablespoon pepper 1 tspn garlic powder Sauce: 180g fat free evaporated milk 80g Parmigiano reggiano Juice of 1/2 lemon Pepper to taste (Reserve other half of lemon for deglazing pan after cooking chicken) 320g basmati rice 30g butter 480g water BRING WATER TO BOIL, COVER, REDUCE HEAT TO LOW, COOK FOR 15 MINUTES. REMOVE FROM HEAT, KEEP COVERED, LET SIT FOR 10 MORE MINUTES Split in to 5 equal servings, top with sauce, and store in the freezer until ready to eat #stealthhealth #lemonpepperchicken #lemonpepper #chickenandrice #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness
Creamy Lemon Parmesan Chicken & Rice Stealth Health 500 Calorie Meal Prep Series, Episode 25 Per serving (makes 5) 495 cals 40g Protein 52g Carbs 15g Fat This is one of the last recipes I’ll be posting before launching the Stealth Health Meal Prep Cookbook, something I’ve been working on for nearly a year. It’s taken me a bit longer than expected - but the end result is a huge resource for making meal prepping more enjoyable, better tasting, and more sustainable over the long term. I’ll likely take a some time away from posting/social media in general to put the finishing touches on the book starting next week - but it will officially be launching in the month of April 🙌 Thank you all for staying with me through this ride - and thank you to all of you who have joined during the journey. And yes, I will still be posting recipes to my page even after I release the book 👍 Back to the recipe 👇 Ingredients: 24oz chicken breast Juice of 1 lemon 1 tablespoon olive oil 1 tablespoon salt 1/2 tablespoon pepper 1 tspn garlic powder Sauce: 180g fat free evaporated milk 80g Parmigiano reggiano Juice of 1/2 lemon Pepper to taste (Reserve other half of lemon for deglazing pan after cooking chicken) 320g basmati rice 30g butter 480g water BRING WATER TO BOIL, COVER, REDUCE HEAT TO LOW, COOK FOR 15 MINUTES. REMOVE FROM HEAT, KEEP COVERED, LET SIT FOR 10 MORE MINUTES Split in to 5 equal servings, top with sauce, and store in the freezer until ready to eat #stealthhealth #lemonpepperchicken #lemonpepper #chickenandrice #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness
12 বছরের উপরে হলে Jan লিখো ..!!🫵 রিপ্লাই আসলেই উরা ধুরা প্রেম শুরু ..!!😇🌷💫 #tiktoker #ইনশাআল্লাহ_যাবে_foryou_তে #foryou #🦋_জাতির_পিচ্চি_ভাইয়া_🦋 #comedia @TikTok Bangladesh
12 বছরের উপরে হলে Jan লিখো ..!!🫵 রিপ্লাই আসলেই উরা ধুরা প্রেম শুরু ..!!😇🌷💫 #tiktoker #ইনশাআল্লাহ_যাবে_foryou_তে #foryou #🦋_জাতির_পিচ্চি_ভাইয়া_🦋 #comedia @TikTok Bangladesh

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