@kailawenn: your next lower belly workout 🤍 remonder that nutrition is extremely important!! Proper nourishment is essential to achieving fitness goals and feeling your best - i follow a 70/30 lifestyle but we are all so different, let me know if youd loke any videos on it! #deepcore #Fitness #pelvicfloorexercises #smallwaist #GymTok #gymfyp #smallwaistworkout #snatchedwaist