@100anxietytips: Part 211 | My therapist told me: "After you start healing past traumas & come out of fight or flight mode, your body will need a lot of rest. You aren't lazy, your body is just trying to catch up on the calm it hasn't received in years" Then it all made sense. If you can relate maybe this account is for you
100 Tips for Anxiety Relief
Region: US
Sunday 06 October 2024 23:25:04 GMT
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AA :
I always thought I was a lazy teenager for wanting to lay in bed all the time but now as an adult I realise that laying was/is my coping mechanism
2024-10-06 23:49:56
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shawna79 :
Makes sense why I’ve been so tired this last 6 months.
2024-10-07 03:36:12
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Ms 007 :
two years in and finally at the resting spot, feels awesome 💓
2024-10-07 00:19:59
5
Aaron_Cowley Gym :
so thats why i do nothing and feel like i worked so hard and feel tired after school and could sleep till the next day makes sense 👍
2024-10-06 23:39:44
4
Jase Meier :
Wow that makes sense because I am now tired as hell !!
2024-10-08 00:14:11
1
Snoopygirl48 :
Tired all the time 🥰
2024-10-07 12:33:41
1
Wouter Froidmont :
@Kyara Nore Jans !!!!!!!❤️
2024-10-07 04:04:04
1
하늘땅 :
트라우마라,헐,그런것라도잌ㅋㅆ으면좋게네요
2024-12-25 05:35:20
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