lost me half way, grab my straight bar attachment quick
2024-10-07 03:29:13
76
jxrgenk :
W take. Probably true. We gotta start promoting lifting heavy af for new lifters again like in the old days. Seems like it’s going backwards now when people train smart first, then hard. Not opposite
2024-10-07 15:33:41
6
noah :
good explanation
2024-10-07 21:59:25
1
BigFloppa97_reborn :
I love being a generally new lifter and not being able to tell what is satire and what isn’t with all these know it all pages
2024-10-07 21:48:06
2
nick :
Yea I stoped doing full range of motion a week ago only do partials every set and I’m bigger than cbum now
2024-10-07 03:28:59
13
Jess | PT and Weight Loss :
100%
2024-10-07 03:34:52
4
Maui :
Just put the long eccentric stretch in the bag bro
2024-10-07 06:06:58
7
Elijah Mundy Doesn’t Even Know :
Or it's because the stretch supersedes everything else
2024-10-07 03:29:02
4
adamanavar :
bros 100% right.
2024-10-07 10:28:47
1
Khalid :
Lowkey don’t understand a thing you just said but i agree.
2024-10-07 14:52:12
2
ale :
if you're not doing 5x15 10rir metabolic sets to shock the muscles you're done, put the partials in the bag
2024-10-07 06:24:28
2
Zorik :
People think they grow with stretch because they start growing when stretch
2024-10-07 18:53:34
3
masterfeign :
Not true! It was the stretch creating more micro fibers !!
2024-10-07 06:55:02
2
Brody :
I ain’t reading allat
2024-10-07 05:34:01
1
brycevrip :
i can just sense the fatigue through the screen
2024-10-07 05:34:29
1
mr king :
Hello. Not reading, sorry
2024-10-07 07:20:56
1
Adnan :
Idk bro I never met those lifters maybe
2024-10-07 16:06:43
1
Adrian <3 :
Realest take ever
2024-10-07 11:27:07
1
🏔️✝️ :
True
2024-10-07 17:39:39
1
jchmpry :
Missed you tren baby
2024-10-07 12:14:15
0
joebru1se :
Bro just debunked a meta analysis with a thought
2024-10-07 20:43:51
0
mitch :
but but my calcium ion channels…
2024-10-07 21:25:52
0
zawarudo_over_heaven2024 :
Stretch me out
2024-10-07 03:24:38
2
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