@frommylittlekitchen: Day 8/10 PANTRY STAPLE DINNERS 🌿 #onepanmeal #chicken #easydinner #foodtiktok #healthyrecipes #EasyRecipe #fyp Serves 4 Ingredients: • 3 tbsp extra virgin olive oil (EVOO) • 1 large onion, sliced • 6 garlic cloves, sliced • 6-8 chicken thighs (skin on), marinated with 4-5 tbsp smoked paprika and sea salt flakes • 1 packet frozen spinach cubes (around 250g) • 3-4 cups chicken stock (adjust based on desired consistency) • 1 packet (500g) potato gnocchi • ¼ - ½ cup thickened cream (adjust to taste) • Lemon juice to serve • Salt and pepper, to taste Instructions: 1. Preheat Oven: • Preheat your oven to 170°C. 2. Sear the Chicken: • Heat EVOO in a large, ovenproof pan over medium-high heat. • Place the marinated chicken thighs skin-side down in the pan. Sear for about 4-5 minutes per side until the skin is golden brown and crispy. Remove the chicken from the pan and set aside. 3. Cook the Onion and Garlic: • In the same pan, add the sliced onions and cook for 5-6 minutes until softened and slightly caramelized. • Add the sliced garlic and cook for an additional 1-2 minutes, until fragrant but not browned. 4. Add Spinach, Stock, Gnocchi, and Bake: • Add the frozen spinach cubes to the pan and stir until they start to thaw. • Pour in 3 cups of chicken stock and bring to a simmer, scraping any browned bits from the bottom of the pan for extra flavor. • Stir in the uncooked potato gnocchi, distributing it evenly in the pan. • Return the seared chicken thighs on top of the gnocchi, skin-side up. 5. Bake: • Transfer the entire pan to the preheated oven. • Bake for 25-30 minutes, until the chicken is cooked through and the gnocchi is tender. 6. Create the Creamy Sauce: • After baking, remove the chicken thighs from the pan and set them aside. • Stir in ¼ cup of thickened cream (add more if desired) to the gnocchi and spinach mixture, stirring until the sauce becomes creamy and coats the gnocchi. Add more stock if the sauce is too thick, and adjust seasoning with salt and pepper. 7. Serve: • Return the chicken thighs to the pan or plate them separately. • Squeeze fresh lemon juice over the dish and serve immediately.

Melanie Lionello

Open In TikTok:

Region: AU

Monday 07 October 2024 07:36:28 GMT