@leo.moves: Tag someone who needs to try this Ninja Pushup Challenge! 🥷 1. Start kneeling with feet flat against the wall. 2. Place your hands in front of your knees. 3. Crawl your hands forward by one hand length. 4. Create a diamond shape with your hands and place the top of your head inside. 5. Lift your hips and straighten your legs. 6. Now, lift your head off the floor by straightening your arms. Can you do it? You’ve passed the Ninja Test! 🔥💪🏼 #bodyweighttraining #functionaltraining #fitnessmotivation #bodyweightworkout #pushupchallenge
More of this please with slow movement and explanation , such as we can follow and do it. Thank you
2024-10-15 08:12:48
7
firdausi_bature :
I’m definitely going to try this because I suck at push up
2024-10-30 19:17:26
7
phume :
@jarrelcarter8 here's the tutorial 🥰
2025-01-15 12:57:12
3
KLKr :
So a tricep version of a pike push up? But why? Pike pushups are for shoulders and Diamond/triangle pushups are for triceps. Just do them separately.
2025-01-05 01:01:37
1
vedika :
pike push up
2024-10-26 13:47:39
1
Mama_Bear :
i cant even do the basic normal push up..theres no way i can do this 😂
2024-10-24 08:50:34
1
Erica :
too bad i can't do that i feel dizzy easily 😔
2024-10-27 06:55:02
1
letsgetitot7 :
Yeh, ✌️🏃♀️
2025-02-23 02:43:02
0
Ani B :
Looks easy but its not 😳
2024-10-10 04:19:51
1
💜criminalvibes💜 :
just watching ppl on their knees on that hard floor is making my knees hurt 😭
2025-02-21 13:57:27
0
D.A.F_Lox :
@jarellcarter8 maybe this will help
2025-02-10 18:44:43
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Brandy 🇺🇸 :
My head couldn’t move from the floor 😅
2025-02-13 05:45:08
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Planta :
My friend’s hands are bigger than my feet 😁
2024-10-28 12:29:32
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sneg.snegovik66 :
Thank you
2024-11-20 15:44:42
0
MariaZuhalyk :
😳😳ок
2024-12-02 04:56:02
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Queen V 🇨🇦 :
I see myself getting so many cramps first my feet then my calf muscles then for some reason, I think my thighs would get a cramp somewhere and then my arms would give out and shake, and I get dizzy
2024-10-13 02:24:18
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Lollipop-Lovers :
Woooow 👏👏👏👏👏 do you still have any place at the gym? 🌸✨ is it in Zürich? :)
2024-10-14 19:31:13
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neveradullmoment09 :
The Scandi accent 🥰🥰
2024-10-26 19:02:48
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Munthirah 🐻 :
Wow good movement.. Looks easy to doo💯👌🙌🤗
2024-10-19 09:08:42
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tatianayaacoubian :
I try it....easy 👍
2024-10-27 09:15:40
0
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