@leo.moves: Tag someone who needs to try this Ninja Pushup Challenge! 🥷 1. Start kneeling with feet flat against the wall. 2. Place your hands in front of your knees. 3. Crawl your hands forward by one hand length. 4. Create a diamond shape with your hands and place the top of your head inside. 5. Lift your hips and straighten your legs. 6. Now, lift your head off the floor by straightening your arms. Can you do it? You’ve passed the Ninja Test! 🔥💪🏼 #bodyweighttraining #functionaltraining #fitnessmotivation #bodyweightworkout #pushupchallenge

leo.moves

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Monday 07 October 2024 17:44:48 GMT

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Comments

vedika :

pike push up

2024-10-26 13:47:39

Ms Lina :

OK 😳... Ummm I will try it 😳 Pray for me yall

2024-10-07 19:06:48

Tammy Briody :

How can you build up to do that ?

2024-10-13 18:57:56

coco-h :

More of this please with slow movement and explanation , such as we can follow and do it. Thank you

2024-10-15 08:12:48

firdausi_bature :

I’m definitely going to try this because I suck at push up

2024-10-30 19:17:26

Designergonemad :

i landed on my head 😭

2024-10-07 23:21:01

Erica :

too bad i can't do that i feel dizzy easily 😔

2024-10-27 06:55:02

Mama_Bear :

i cant even do the basic normal push up..theres no way i can do this 😂

2024-10-24 08:50:34

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