@leo.moves: Tag someone who needs to try this Ninja Pushup Challenge! 🥷 1. Start kneeling with feet flat against the wall. 2. Place your hands in front of your knees. 3. Crawl your hands forward by one hand length. 4. Create a diamond shape with your hands and place the top of your head inside. 5. Lift your hips and straighten your legs. 6. Now, lift your head off the floor by straightening your arms. Can you do it? You’ve passed the Ninja Test! 🔥💪🏼 #bodyweighttraining #functionaltraining #fitnessmotivation #bodyweightworkout #pushupchallenge

leo.moves
leo.moves
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Monday 07 October 2024 17:44:48 GMT
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gagelinatinord
Ms Lina :
OK 😳... Ummm I will try it 😳 Pray for me yall
2024-10-07 19:06:48
101
designergonemad
Arlene :
i landed on my head 😭
2024-10-07 23:21:01
59
cinthya_z8
Zurich :
I think this is how it all starts @jarellcarter8
2025-02-11 06:49:59
7
tammybriody
Tammy Briody :
How can you build up to do that ?
2024-10-13 18:57:56
1
tiktokrestringuetodo
tiktokrestringuetodo😡 :
i have a big bump in my forehead 😭
2024-10-27 21:10:11
3
hassiaph8kn
coco-h :
More of this please with slow movement and explanation , such as we can follow and do it. Thank you
2024-10-15 08:12:48
7
firdausi_bature
firdausi_bature :
I’m definitely going to try this because I suck at push up
2024-10-30 19:17:26
7
sphumelele.mkhwan3
phume :
@jarrelcarter8 here's the tutorial 🥰
2025-01-15 12:57:12
3
krez_34
KLKr :
So a tricep version of a pike push up? But why? Pike pushups are for shoulders and Diamond/triangle pushups are for triceps. Just do them separately.
2025-01-05 01:01:37
1
vedika2701
vedika :
pike push up
2024-10-26 13:47:39
1
mama_bear_5o9
Mama_Bear :
i cant even do the basic normal push up..theres no way i can do this 😂
2024-10-24 08:50:34
1
erica3132012
Erica :
too bad i can't do that i feel dizzy easily 😔
2024-10-27 06:55:02
1
letsgetitot7
letsgetitot7 :
Yeh, ✌️🏃‍♀️
2025-02-23 02:43:02
0
reginaclozacorpuz
Ani B :
Looks easy but its not 😳
2024-10-10 04:19:51
1
starr.napolitano
💜criminalvibes💜 :
just watching ppl on their knees on that hard floor is making my knees hurt 😭
2025-02-21 13:57:27
0
daf_lox
D.A.F_Lox :
@jarellcarter8 maybe this will help
2025-02-10 18:44:43
0
brandy9219
Brandy 🇺🇸 :
My head couldn’t move from the floor 😅
2025-02-13 05:45:08
0
rugumirizahassan
Planta :
My friend’s hands are bigger than my feet 😁
2024-10-28 12:29:32
0
sneg.snegovik66
sneg.snegovik66 :
Thank you
2024-11-20 15:44:42
0
mariazuhalyk
MariaZuhalyk :
😳😳ок
2024-12-02 04:56:02
0
oneqv
Queen V 🇨🇦 :
I see myself getting so many cramps first my feet then my calf muscles then for some reason, I think my thighs would get a cramp somewhere and then my arms would give out and shake, and I get dizzy
2024-10-13 02:24:18
0
lollipop_lovers
Lollipop-Lovers :
Woooow 👏👏👏👏👏 do you still have any place at the gym? 🌸✨ is it in Zürich? :)
2024-10-14 19:31:13
0
neveradullmoment09
neveradullmoment09 :
The Scandi accent 🥰🥰
2024-10-26 19:02:48
0
iammoonmaj
Munthirah 🐻 :
Wow good movement.. Looks easy to doo💯👌🙌🤗
2024-10-19 09:08:42
0
tatianayaacoubian
tatianayaacoubian :
I try it....easy 👍
2024-10-27 09:15:40
0
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