@stephgrassodietitian: Beans are the new cottage cheese….BUT WITH FIBER. 1 can of beans has 15g of fiber and 21g of protein…like hello?!?!?! #beans #breakfast #fiber #protein #dietitian

Steph Grasso, MS, RD
Steph Grasso, MS, RD
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Region: US
Monday 07 October 2024 18:24:20 GMT
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shutupabigail_
Abbie :
I feel like there should be a PSA that if you’re not currently eating much fiber that this much at one time can mess ya up a bit
2024-10-07 18:58:39
231
aaaaaaaaaaawkward
aaaaaaaaaaawkward :
Those eggs were not cooked on top. 😭
2024-10-10 03:28:20
6
cheyenneblizzard
CHEYENNE :
What kind of beans?
2024-10-07 18:55:13
4
sarascheckner
Sara Scheckner :
That’s a lot of beans ma’am.
2024-10-07 20:55:37
190
mcbreezy57
Oohhlala :
I’m too American to eat beans for breakfast
2024-10-08 00:31:49
2
be_kind2010
Sunshine2010 :
what beans are these?
2024-10-12 16:44:10
2
tayderbugg
Taylor :
I can't do beans, I abhor them, but one thing I've been obsessed with? Bean dip for lunch!!! I'd love to give you the recipe if you want to use it!
2024-10-07 20:25:57
5
beasler
Jess :
Are you suggesting I eat an entire can of beans for breakfast??
2024-10-08 05:37:21
61
justtricia723
JustTricia723 :
beans kill my stomach. it's not even gas or makes me go to the bathroom. but makes my stomach hard and painful. other sources of fiber not a problem. and love beans
2024-10-08 12:16:05
4
adrienneinvegas
Adri :
Heinz No Sugar Added British Beans are elite with eggs for breakfast
2024-10-07 20:05:37
31
lo_dawn
Lela G :
How should people with insulin resistance consume beans? I see so much conflicting information from RDs on the web. 😐
2024-10-07 20:14:42
6
aclocke
aslocke :
But what about when you’re in a calorie deficit? Beans are so high in calorie it seems?!
2024-10-07 20:43:16
1
sarahmakk
SarahMakk :
Respectfully, no.
2024-10-08 19:26:05
28
ch.miller
Chmiller :
Any advice for someone who is really texture adverse when it comes to beans 😅 I want to want them but the texture…
2024-10-08 01:10:14
1
b_tam
Becky :
I get it. I do. But you’re trying realllllly hard to make beans happen and I’m not sure our stomachs can handle it 😆
2024-10-09 03:53:01
11
lexihhayes
lexplayes :
I have loved your content for so long but I cannot do this ever 😭😂
2024-10-08 15:12:03
1
sun.flower.hope
Sunflower Hope 🌻 Tarot :
the algorithm always gives me the bean recipes but never the videos about why lol
2024-10-11 01:01:30
1
content.branding.coach
Michelle | AI Content Coach :
Black beans, eggs and salsa are the bomb but I could only eat a third of that potion.
2024-10-11 12:23:12
4
hi_itslondon
London :
Never had beans for breakfast but i might just try
2024-10-09 19:05:19
1
kenziejofficial
kenziejofficial :
But the sodium mam
2024-11-18 15:18:39
0
virginia_2001_
virginia_2001_ :
I get it beans. Have a great amount of protein, but how do you deal with the gas like we all have public jobs and we can’t be farting in public like that???
2024-10-09 00:20:00
2
kmart606
KMart606 :
Can’t recommend this as a trial run for a new stainless steel pan when you’re in a rush bc it can end up looking like dog food. But it tasted good!
2024-10-17 13:59:08
0
everythingellen
EverythingEllen :
Bean lover here for this!!🙌🙌
2024-10-09 01:16:47
1
user0174620193
Alks :
Grew up eating fava beans as a side for breakfast, common in some middle eastern cuisines
2024-10-08 03:42:59
1
kellylouiseyount
Kelly :
Love the beans, hate the eggs. What’s a good alternative to the eggs?
2024-10-07 23:37:05
1
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