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@agiii_21: pagi yg cerah 😇akan ditemani dengan cucian lagi😫#semangatberjuang #tiktok #permulaan #salaminteraksi #semngatngonten💪😁 #salaminteraksi #jangkauansemuaorang
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Tuesday 08 October 2024 02:32:56 GMT
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Hiking to Everest Basecamp with kids We took 17 days to do the trek. Average guided treks are 12 days. We did this so we could make sure our kids were well acclimatized. We checked in with them often asking how they were feeling as well as watching for signs/symptoms of altitude sickness. We planned out our route every evening over dinner. A lot of times the tea house owners would chat with us and recommend which tea house we should stay at next. A lot of them are family owned as you work your way up the mountain. There are so many villages long the way we rarely even carried snacks with us. We carried 3L of water between us all which was more than enough as we could fill up at any of the tea houses. We would then put a water purification tablet in it and be on our way. Altitude didn't seem to effect our kids. Maybe it's because we went slower so their bodies could adjust. But none of us had any issues sleeping at high altitude (we even slept at 5130 m Gorak Shep two nights, which is rare for anyone to do). The terrain itself isn't tough, it's the altitude and how your body can adjust to it. So while we, and our kids, had no issues getting to Basecamp, everyone's body is different. What's most important is listening to your body and if it's not happy it's time to turn around. 🎥 restlesscrusade #nepal #fypシ゚viral #nepalvisuals #fypage #mounteverest #everest #trekking #hikingadventures #everestbasecamp
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