@nottacobellqween: I also forgot to mention I take Magnesium Glycinate at night to help me fall asleep 🤓 #pcosawareness #pcos #supplements #pcossupplements

nottacobellqween
nottacobellqween
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Tuesday 08 October 2024 02:47:06 GMT
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ericalovespizza
Erica :
PCOS and ADHD are linked!
2024-10-08 03:35:51
103
svecy
Melissa :
Pcos girlie here… huge important tip here. Myo and D Chiro are really important to take a supplement that uses a 40:1 ratio. Any certified supplement brand in that ratio works. The importance of 40:1 is so it follows a normal body’s ratios. 😊
2024-10-08 03:56:26
31
gracyroseandfarm
gracyroseandfarm :
I took supplements for years and unfortunately it didn’t really work. Metformin is doing really great tho!
2024-10-08 03:02:51
72
alyssablack8
Alyssa Engel :
Yes fellow ADHD and PCOS girly! I also take inositol and zinc, and then I also take spearmint capsules and omega 3.
2024-11-04 19:00:30
0
amberlynnaspelin
Amber Lynn Aspelin :
Can I ask how you get tested for PCOS? I have had a few doctors tell me there is not test for it and that I’m fine.
2024-10-08 15:38:29
2
saratheyogi
Sara the Yogi :
Carbs are life & our bodies need them BUT only 130g/day. I went from high carb low fat vegan to adding meat and fats and extra protein, and making better/less carb choices and WOW the difference I
2024-10-08 08:34:23
5
armadillotaylor
ArmadilloTaylor :
Since you started taking the Zinc30 have you noticed any difference with inflammation? Also, have you had any tummy problems with it?
2024-10-08 03:10:08
0
tennesseewildflower
Tennessee wildflower :
Wild yam root helped regulate my periods
2024-10-08 11:31:56
0
lethalcrybaby
LethalCrybaby :
Can you type out the first one for PCOS? So i can search for itttt please
2024-10-08 03:24:24
1
littlemomentsofmeghan
Meghan Carroll :
I started inositol and d chiro a few months ago and my cycles have been SPOT ON since
2024-10-08 03:27:27
12
lacyjaybee
lacyjaybee :
PCOS girlie, I love my supplements!
2024-10-08 02:50:37
11
mystee79
MsT :
Please be careful taking magnesium if there is not a deficiency. It can cause cardiac issues.
2024-10-08 02:56:31
7
bullet_blue
User :
I’ve been taking inositol for 9 years now for PCOS. Trialed not taking it for a month and realized that it was massively helping my anxiety. Added perk!
2024-10-08 03:40:12
7
lilwhit34
Whitney Carson :
I’ve heard high protein and high fat healthy fats are good for PCOS I’ve been trying it and it’s helped me
2024-10-08 18:47:50
5
overhardegg
b ☀️ :
Make sure your doc knows how much zinc you take in a day and is ok with it, the max recommended daily is 40 mg, and it can be found in common foods so just be mindful !!
2024-10-08 23:00:51
2
signalsfading
Allison :
aww I remember how nervous you were to see your doctor. I’m so happy you found options that are working well 🥹🩵 it’s always a huge relief when something sits well with our bodies
2024-10-08 03:41:20
2
j.r.f.2001
Jayden Rose🩵 :
PCOS girly here also!!!
2024-10-08 02:49:42
2
kittykat8991
KittyKat (Taylor’s Version) :
I didn’t know they had the inositol in capsules! Definitely switching over once my powder runs out haha
2024-10-08 03:36:19
2
elizabeth_paaigee
Elizabeth Paige :
Happy peach has a great multivitamin for pcos. Everything that they said people with pcos needs are in them! They have helped me a lot!
2024-10-09 00:16:40
1
mayla_kangrum
Maylaaaaa :
I have PCOS too girly. I need to be on supplements! I don’t have periods like at all…
2024-10-08 02:52:24
1
candinoel311
CandiNoel311 :
I'm on spironolactone 150mg for acne but it helps with the unwanted hair. I do believe I have PCOS but I have not been tested for it yet
2024-10-11 04:06:19
0
sammiebreiner
sammiebreiner 🆘 🇺🇸 :
I’m 31 and just found I have PCOS as well back in June. Would have never suspected if it wasn’t for my high testerone symptoms.
2024-10-09 20:05:52
0
talialona
Talia :
My 5yo daughter is watching your video with me and the first thing she said is ,”she’s pretty! I like her necklaces” 🤍
2024-11-27 02:06:04
0
alys.bookshelf
Aly’s Bookshelf :
PCOS girl here❤️🩷 you’ve got this girly!
2024-10-28 01:43:17
0
mistystuart
Misty Stuart :
I've heard you mention hair growth. do you have facial hair growth and if you do, how do you deal with it? it's a hard topic for me
2024-10-12 06:11:29
0
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