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@iris_collection: Ünvan:📍Nerimanov m/s, Ağa Neymetulla 52 Elaqe: +994506150561, +994508097005

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İRİS_COLLECTİON
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Region: AZ
Tuesday 08 October 2024 13:01:53 GMT
2022
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📱Comment "longevity" for to try this routine and many more on our strength and mobility app! ⬇️Sets and Reps⬇️ 🔵Ear to shoulder stretch: 2 sets of 1 minute per side 🔵Dowel Flexion Drill: 2 sets of 20 slow reps 🔵Kneeling T. Spine torsion: 2 sets of 16 slow reps per side 🔵Db shoulder rotation: 3 sets of 16 reps Preform at least 3x a week #neckstretches #neckstretch #neckpain #tighttraps #neckmobility #shouldermobility #badposture #postureexercise #sittingallday #rotatorcuff #rehab #prehab #longevity #longevitytraining #fyp
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😓💗 #ns200lover #1millionaudition #creatorsearchinsights #viraltiktok #ns200bs7Black
সিরিয়াল এর পরিবার🙃#vaicab_on_fire
সিরিয়াল এর পরিবার🙃#vaicab_on_fire

" Cảnh đẹp nhất trong cuộc đời chính là sự bình yên từ trong chính nội tâm. Rực rỡ cũng được, bình thường cũng được. Biết đủ để hạnh phúc là được..!!"#nhacnaychillphet #hlttoan208 #caption #thiennhien


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