@tonedwithcristina: save this if you’re looking to build up that core before youre big day! Warm up: 5-10 min Circuit 1: 30s overhead twisting marches 30s plank drag 30s forearm plank rock Repeat 3x Circuit 2: 30s weighted heel drops 30s weighted crunches 30s weighted oblique twists Repeat 3x Circuit 3: 30s side plank right 30s side plank left 30s leg lifts Repeat 3x Finisher: 30s bicycle crunches 30s in and outs Repeat 2x #bridalworkouts #coreworkout #abworkout #weddingworkout

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