@drsermedmezher: “I Daydream for Hours to Escape Reality” #curious Daydreaming for hours on end can lead to neglecting real-life responsibilities and relationships, as it pulls your focus away from the present moment. While daydreaming can be a healthy form of escapism or creative thinking, excessive daydreaming often causes a disconnect from reality. People may spend so much time in their imagined worlds that they delay or avoid important tasks like work, studying, or maintaining personal relationships. Over time, this neglect can result in missed opportunities, increased stress from unaddressed obligations, and feelings of detachment from real-life goals. Social connections can also suffer, as daydreamers might prioritize their internal fantasies over engaging with others. In extreme cases, this habit can lead to a cycle of avoidance, where the gap between the idealized daydreams and real-life challenges becomes harder to bridge. Balancing daydreaming with active participation in life is essential to avoid losing touch with reality. #imagination #daydream #maladaptivedaydreamer

DrSermedMezher

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Tuesday 08 October 2024 19:16:53 GMT