@rosefitnesss: never use the word toned but it’s the word most peope use so i’ll use it to reach the right audience 😭😭 toned just means more muscle less fat but ANYWAY don’t neglect your triceps, they’re the biggest muscle in your arm and will give your arms that definition 🫶🏽 @DFYNE type KHAIYA at checkout to save ✨ #gymtips #tonedarms #tricepsworkout #triceppulldowns #gymtipsforbeginners #armworkout #armgrowth #tonedarmsworkout #gymtiktok #tricepsworkout