@h_l_nm5: #واحدك اغنيه علا ليلاك #🖇️🍂 #اميرة يزبيل #🖇️🍂 #اميرة 🌺😌💯

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Tuesday 08 October 2024 20:38:34 GMT
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While exercise is important for overall health and fitness, nutrition plays a key role in how your body functions and responds to training. A poor diet can hinder your performance, slow down recovery, and negatively impact muscle growth, fat loss, and overall energy levels. NOW if you ARE eating a lot of whole foods, prioritizing protein and fiber... and feel as though you are still plateauing and should be seeing better results... then you probably are not eating within the correct calorie/macro range. ✨✨As a corrective exercise specialist & nutrition coach I align your training program with nutrition to have you SEE REAL RESULTS. ✨✨We discuss your history and relationship with food. We heal from previous experiences and implement new healthy habits. ✨✨ I teach you time and stress management. You are given multiple resources and outlets for recipes and ideas. ✨✨Have constant communication and accountability to MAKE THIS WORK FOR YOUR LIFESTYLE.  It's not a diet. It's a mindset. It's not for a few weeks. It's for your life. Imagine quitting the yo-yoing FOR GOOD and FINALLY finding what works for you? Welcome to my 1:1 coaching🤝🏼 Where I help women tap into their highest potential aligning their nutrition, training, and lifestyle all into one BIG transformation. 🔥 I HAVE 1-2 SPOTS LEFT FOR APRIL! DM me the word
While exercise is important for overall health and fitness, nutrition plays a key role in how your body functions and responds to training. A poor diet can hinder your performance, slow down recovery, and negatively impact muscle growth, fat loss, and overall energy levels. NOW if you ARE eating a lot of whole foods, prioritizing protein and fiber... and feel as though you are still plateauing and should be seeing better results... then you probably are not eating within the correct calorie/macro range. ✨✨As a corrective exercise specialist & nutrition coach I align your training program with nutrition to have you SEE REAL RESULTS. ✨✨We discuss your history and relationship with food. We heal from previous experiences and implement new healthy habits. ✨✨ I teach you time and stress management. You are given multiple resources and outlets for recipes and ideas. ✨✨Have constant communication and accountability to MAKE THIS WORK FOR YOUR LIFESTYLE. It's not a diet. It's a mindset. It's not for a few weeks. It's for your life. Imagine quitting the yo-yoing FOR GOOD and FINALLY finding what works for you? Welcome to my 1:1 coaching🤝🏼 Where I help women tap into their highest potential aligning their nutrition, training, and lifestyle all into one BIG transformation. 🔥 I HAVE 1-2 SPOTS LEFT FOR APRIL! DM me the word "TRANSFORM" and let's chat more about your goals and the results you're looking for!🔥💪🏼 #Nutrition #Diet #Macros #FatLoss #WeightLoss #Lean #Physique #ResistanceTraining #StrengthTraining #Bodybuilding #BodyRecomposition #bodyrecomp #NutritionCoach #PersonalTrainer #CorrectiveExerciseSpecialist #CustomProgram #womenscoach #WomenEmpowerment #Motivation #Inspo #Inspiration #ForYou #ForYouPage #FYP#GymTok #fitchicks #womenwholift

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