@mystical.yogi.mckay: Your before and Afters: 🍜 Me: 🤤 thank you to everybody who is so kind enough to share their results from giving this routine a try! I think its so inspiring to see others take their self care to the next level!! If you have just started the routine, make sure to take good before photos and then some updated ones and the next couple days or weeks!! ♥️🥰 #mysticalpostureroutine #beforeandafter#15minutepostureimprovementroutine #15minutepostureroutine #themysticalpostureroutine #dowagershump #neckhump #posturecorrection #posturehealth #forwardheadtilt #neckpain #neckhumpremoval #neckhumpfix #neckhumpcorrection #posturefix #coreexercise #wideribcage #backpainrelief #backstrength #poorposture #badposture #15minutepostureimprovementroutine #mysticalmckay #mysticalyogimckay #themysticalexperience #doublechin #turkeyneck #forwardheadposture #fhp #fht