@fitproempirefitness: A common misconception and fearmongering we keep hearing among our ladies is…. “Lifting weights will cause uterine prolapse!” Not exactly ladies. And we feel it is your right to understand fearmongering that has exclusively targetted us women! As a matter of fact, proper resistance training can strengthen our pelvic floor muscles, reducing the risks prolapses. Understand that being strong, feeling strong is your BIRTH RIGHT. If you want to celebrate strong females and be apart of these amazing ladies’ journey, comment FIT; and we’ll reach out! . . . . . 019 355 2104 📍Grd & 1st Floor, Anjung Selera, Tanjung Lipat, Likas Our Services: ✅ One-on-One Personal Coaching ✅ One-on-Two Personal Coaching ✅ Personalized Small Group Coaching #l#liftweightsl#liftingw#weighttrainingg#gymf#Fitnessfemalestrength #s#strengthtrainingladieswholift #uterusprolapse #p#personaltrainingc#coachingp#personaltrainingkkk#kotakinabaluf#femaleswholiftm#menwholiftliftheavy

Fitpro Empire
Fitpro Empire
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Wednesday 09 October 2024 08:14:33 GMT
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