@sinar_my: Tadi Dina Nadzir ambil keputusan ‘heart screening test’ tau! Alhamdulillah, semua ok cuma kolestrol agak tinggi tapi betul ke makan oat tu boleh kurangkan kolestrol? #SINARSolo
the basic health formula, stop sugar and refined carbo, 100 percent stop,, sugar and refined carbo are toxic to our body
2024-11-29 08:51:10
1
k :
Cut carb and sugar
2024-10-10 04:06:40
2
Dee :
Fasting / intermintent fasting
2024-11-21 05:39:25
1
Rafizah Rahim :
stop sugar take good fat
2024-10-09 22:49:06
1
AMI.3938 :
Lever flush
2024-10-10 02:41:16
1
moonchi :
I seriously can't stomach oat. I loathe oat.
2024-12-25 09:56:14
0
autumnbrown2014 :
avoid gula,and exercise😀
2024-10-30 22:27:32
0
coachkhairi khairi :
cholesterol convert jadi gula??? how is that
2024-10-10 16:37:47
0
ellyn :
less sugar
2024-11-25 18:41:32
0
What's Up Bang :
skip breakfast 1st meal 12pm with high protein morning just a cup a water add lemon limau kasturi...everyday plus cut sugar try for 30days
2024-10-10 13:27:54
0
∆L0NG ∆RM :
cut sugar
2024-10-10 08:34:47
0
Cikta Cantik :
Change diet to healthy meal, stop process food n process drink that it..keep eat ori food rather than process food
2024-10-10 11:57:37
0
Taboo Bunny :
I exercise frequently and cut out lots of oily processed foods, and my cholesterol levels still a bit high...it's really confusing sometimes
2024-10-10 08:38:12
0
syamin :
rolled oat good
2024-10-26 08:17:41
0
Norismail_ :
kolestrol = gula
period !
2024-10-10 11:01:15
0
rosadib kosmetik dan jamu :
😂oat
2024-10-10 06:41:53
0
Kind Sharing :
OMG ok
2024-10-10 06:09:49
0
Cik Puan SitiRatina :
cut sugar
2024-11-13 11:10:20
0
~DarkOne~ :
kerapkan berpuasa isnin khamis then mandi dgn air sejuk seawal 5AM,in sha allah kolestrol akan turun.sbb saya dah buat dan berjaya dgn izin allah.kolestrol jahat saya 5 jadi 3
2024-10-10 06:26:10
100
muazreview :
puasa intermittent yg paling berkesan, 12 jam keatas pon ckup xperlu 16 jam setiap hari
2024-10-09 17:41:55
30
Dear Melissa :
hi anyone yg struggle dgn cholesterol boleh try ambik livcore mel mmg recommend!!
2024-10-09 23:17:41
12
pemerhati sosial. :
sebenarnya kolestrol tu yang scam. tak penting pun tengok HDL. yang penting LDL.
2024-10-10 03:19:05
13
M yazid :
Minyak zaitun terbaik
2024-10-10 05:40:09
5
nurul syifa :
kalau untuk pesakit darah tinggi bagus makan rolled oat
2024-10-10 01:15:18
11
winieyamir :
omega fish oil + eksesaiz+ cut sugar..+ berpuasa can reduce our cholesterol level
2024-10-10 05:24:05
8
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