Anthony Anisimov
Region: US
Wednesday 09 October 2024 12:05:25 GMT
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CarrPeDiem :
Getting into ketosis is a pretty tested and proven way to lose excess body fat, after the initial water weight loss, that will be gained back off keto, body fat begins to be burned for fuel.
2024-10-09 15:59:29
19
даша🧛🏻♀️ :
150g carbs a day it’s ok?
2024-11-14 23:34:02
0
unknown :
what if I am asian and I eat rice always
2024-10-10 22:33:43
4
ABK :
bro who should we trust ..half of the influencers claim carbs increase your insulin secretion and half of them say you need it for water weight I'm confused
2024-11-12 14:00:21
4
Samir KHan :
your a great influencer fr
2024-10-09 12:07:45
3
edrobot84 :
Creatine.
2024-10-09 17:28:10
5
🗿 :
If you’re in a calorie defecit with low carbs, you have to keep your protein high❗️Protein will preserve the muscle. But majority of people don’t know what they’re doing…
2024-10-09 16:30:19
3
Gab Garcia :
early
2024-10-09 12:34:59
1
Saitama :
studied show human have 2 fuel, glucose and ketones, if u calories deficit still u eat less carb so it the same things u eat less carb
2024-12-04 16:49:21
0
maxgames :
how do you bulk
2024-11-26 10:01:06
0
ndfgz34 :
idk man, carbs always spiked my blood sugar and cause me to get knocked out, since cutting em off i gained more energy and never felt better. but i do refeed days in my deficit where i eat 3g/kg carb
2024-12-01 06:52:38
0
K🗿 :
thanks for the info bro, but how can i gain more energy if i stop eats some carb here at Philippines rice is important to gain energy so should i reduce eat some rice or stop it at all cost?
2024-11-01 16:42:27
0
user4140723285259 :
Will the 48hr water fast help lose fat?
2024-10-23 17:51:44
0
Polnareff Mug :
now I'm confused about the concept of ketosis
2024-11-19 13:44:04
0
The Mossad :
bro it's carbs not creatine
2024-11-12 22:43:45
0
IDK :
calorie deficit + cutting carbs = ?
2024-11-23 13:36:57
0
Cyborg Snake :
I'm diabetic so I have to limit my carb intake
2024-10-21 11:08:53
0
P8n8_M :
Lewandowski
2024-10-09 12:08:02
6
defnot.masonn.n :
🔥🔥🔥
2025-02-03 06:28:52
0
Bjol :
If you don’t eat carbs your body burns fat. When you eat carbs your body burns the carbs before it burns fat. Calorie deficit or not!! So yes cutting carbs burns more fat..
2024-10-09 17:50:01
52
kpc238 :
I thought if you stop eating carbs your body starts to burn fat
2024-10-09 16:59:09
0
El Gato :
More people should see this and stop criminalizing carb intake
2024-10-09 19:06:02
2
rick :
and how to be in a Caloric deficit? by eating mostly unprocessed food
2024-10-12 06:27:44
0
A🤵🏻 :
average Asian eating rice every day😐
2024-10-11 14:18:54
0
Jax🤠 :
Guys ima just shorten it up so it’s easy, just work out 3 times a week and run a mile 5 times a Week eat clean under 20 grams sugar and drink lots of water- also stay active throughout the day
2024-10-09 22:46:30
0
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