@coachsenamrobik: Haa macam mana senaman tabata Low impact ok tak? Kalini coach share Medium impact pula. Untuk sesi ni coach buat gabungan kardio + strength. Tabata ni bukan saja membantu dalam pembakaran kalori, bahkan boleh menambah otot serta merembeskan endorfin. Tak perlu ke gym & menggunakan peralatan pun, waktu bercuti pun boleh buat. Nikmat manakah lagi yang korang nak dustakan? Jom fit & sihat bersama Coach ! . #coachsenamrobik #coachfaiz #senamrobik #aerobik #aerobic #tipskurus #senamsihat #sihatituindah #jomsihat #sihatmilikku #jomkurus #dancefitness #cardio #coaching #reels #fyp #exercise #ilmuitupercuma #danceworkout #funtofitness #tabata #hiit #mediumimpact

Coachsenamrobik

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Wednesday 09 October 2024 14:27:55 GMT

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BRO ZED | BRO 5 SON'S :

4min TABATA MEMG KESAN TERASA SNGT..

2024-10-20 07:31:47

view :

Bang cvr lagu daun hijau zainal abidin

2024-11-03 04:24:06

Mohd Faizal :

👍🏽👍🏽👍🏽 terbaik coach

2024-10-15 02:10:32

BEAUTY BY AIDA :

papehal save dulu🤣🤣🤣

2024-10-30 00:00:59

yatinorhayati75 :

boleh ya 1/12 akk nak booking utk senamrobik di bagan lalang

2024-10-16 12:31:41

RebiahAyob :

👍👍💪

2024-10-10 03:01:39

🇵🇸aina🇵🇸 :

🤭

2025-08-15 03:17:14

sallynahasni :

🥰

2025-08-11 15:14:56

10 :

😁

2025-09-16 22:26:32

༺𝕮𝖍𝖊𝕽𝖎𝖓𝖓༻😸🌦️ :

👍

2025-05-31 13:20:51

olala :

🥰

2025-02-20 16:23:36

@⠀ ⠀ ⠀ ⠀ ⠀ :

🥰🥰🥰

2025-10-25 16:43:35

NorfaizahMR :

tumpang laluuu😅

2024-10-12 17:39:21

mar maryam zaidi :

🥰

2024-11-21 10:12:41

Eisya🤗 :

💪💪

2024-11-27 13:21:29

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